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5 Skin Issues That Indicate Deeper Health Problems

Your skin is the largest organ in your body so it's natural that it can reflect how healthy you are on the inside. If...
(Your body goes through a lot of changes during the nine months of pregnancy and it does not end there

4 Weird Things That Happen To Your Vagina During Late Pregnancy And After Birth

Being pregnant is one of the most challenging, yet beautiful, phases of a woman's life. Your body goes through a lot of changes in...
Proteins are the building blocks for the entire body

15 Protein Deficiency Signs And Symptoms To Know About

Protein is the key to building a healthy body, it can be either for muscle gains or for general health. We tend to stay away from the natural protein and instead use the great macro nutrient and make it into curries and fry it with oil. This means the protein intake is very marginal. There is a problem with the lack of protein intake even on this level. Thus there are some signs that you could be missing as to the lack of protein in your diet. These can be wastage and shrinking of muscles, weakness and tiredness in the muscles, high cholesterol levels in the body, hair loss, edema, poor sleep, craving for protein, craving for sweets, organ failure, irregular menstrual cycles, anxiety and moodiness, experiencing brain fog, weak nails and skin, mental health problems and getting sick often. Try to notice these symptoms in your body and add the required amount of protein into your body, which is 1 gram of protein for 1 kilogram of body weight.

Signs And Symptoms Of Diabetic Eye Diseases

Symptoms of diabetic retinopathy include sudden vision loss, eye pain or redness, blurred vision, and the presence of floaters in the field of vision. Symptoms of diabetic macular edema include blurred vision and trouble with reading. Cataract symptoms include double vision, extra sensitivity to light, faded vision, and others. Glaucoma symptoms include hazy vision, severe eye pain, headaches, and sudden sight loss.

7 Unpleasant Things About Childbirth That Nobody Talks About

Delivering your baby could be the most unpredictable of your life events and may be not the most pleasant one. Yes, you were overjoyed...

7 Warning Signs You Can’t Ignore During Early Pregnancy

Congratulations! The journey of your pregnancy has begun. You are already feeling excited as well as anxious. If it is your first time, you would...

8 Causes Of Voice Change During Pregnancy

Pregnancy is an amazing journey. Changes in your body, mood swings, change in your attitude, shoe size (really!!) are notable things. Until the time of...
ways to reduce swelling

8 Best Ways To Reduce Swelling Naturally

Swelling or edema is a condition in which fluid moves into spaces between cells - usually located in the circulatory system - and obstructs the free passage of nutrients. Depending on the cause, swelling can be reduced using hot or cold packs and by resting the affected body parts. Equally beneficial can be trying massage therapy and cutting back on your salt intake.
Reasons That Cause Your Fingers To Swell

11 Reasons That Cause Your Fingers To Swell

It's hard to imagine going about your daily activities without using your fingers, especially with everything going increasingly digital with each passing day. Just like the...
Vaginal Infections: Causes, Symptoms, And Treatment

Vaginal Infections: Causes, Symptoms, And Treatment

Vaginal infections could be caused due to bacteria, fungi, parasites, or viruses. Antibiotics, poor eating habits, lack of sleep, and stress can trigger yeast infections. Pregnancy, douching, and intrauterine devices might cause bacterial infections. Sexual intercourse might pass on viral and parasitic infections. Symptoms of these infections include itching, burning, and pain during sex. Tea tree oil, garlic, yogurt, fenugreek seeds, neem, and coconut oil can relieve symptoms.

Vaginal Swelling: Causes, Treatments, And Preventive Care Tips

Vaginitis or swelling and soreness of the vaginal region is often caused by an infection with bacteria or yeast, STDs, or irritation from spermicides, douches or vaginal sprays. It can be avoided with the right preventive care to keep the area clean by changing undergarments often, washing up properly after using the toilet, or using barrier protection during intercourse.

9 Healthy Juices You Should Drink During Pregnancy

Fruits offer you plenty of essential nutrients, which are beneficial for both the mother and baby. However, if eating fruits gets too monotonous and...

7 Signs You Could Have A Toxic Liver

Your liver is not only the largest internal organ in the body but also one of the most important! It stores energy, regulates hormones,...

10 Symptoms Of Kidney Disease One Should Never Ignore

You may not think much about them on a daily basis, but your kidneys play a vital part in keeping you healthy. Each day,...

20 Reasons To Drink More Apple Cider Vinegar

Apple Cider Vinegar (ACV) is a drink with many potential benefits and it has been used throughout history to treat a long list of...