Tag: Supplements
Easy Seaweed Recipes To Boost Your Health
Seaweed is getting a lot of attention for being a power house of nutrients. But, many people are confused on how to include them...
4 Steps To Detox From Fluoride and Heavy Metals.
Your body is naturally equipped with a self-sufficient detoxification process. But too much sugar, caffeine, processed foods, fluoride, vaccines, pharmaceuticals, pesticides, cosmetics, dioxins, stress,...
Dangers of Low Quality Supplements- Know Your Source.
The natural health supplement industry is now worth billions and the primary reason it has flourished is due the quantity of people who have...
Ayurveda View Of Disease-QnA with Tamlyn Govender.
Tamlyn Govender is a leading Ayurveda practitioner and founder of Natura's Health & Wellness. Natura's Health & Wellness is a health and wellness organization...
Top 7 Supplements for Weight Loss Success
Vitamin B-12 helps metabolize fats. C Vitamins, lack of it promotes inflamed fat cells that cause vicious cycle of weight gain. Vitamin D, lower levels of this cause weight gain. Magnesium helps body utilize fat and promotes insulin balance. Omega 3 fatty acids promote weight loss. Selenium promotes healthy thyroid function. Fiber tames hunger cravings.
Are Your Multivitamins Poisoning You?
Vitamins and minerals are necessary for every function in your body. The B vitamins are also needed daily for the absorption of other vitamins...
Why Choose Alternative Medicine Over Conventional Medicine? – QnA with Stacey Chellimi.
Stacey Chillemi has written more than 20 books on a wide variety of subjects, from the challenges of living with epilepsy, positive thinking, alternative...
Busy Schedule? Don’t Forget These Key Nutrients.
The immune system is in charge of defending the body against damaging microorganisms that cause disease and sickness. Unfortunately, it may fail to succeed...
Don’t Waste Money On The Wrong Green Tea Supplement For Weight Loss.
Introduction:
The many benefits of green tea are fairly well known and are attributed to compounds known as polyphenols. However, one little known fact about...
7 Simple Tips For Choosing The Right Supplements.
1. Consider your goals.
A recent Gallup poll showed that 50% of Americans take a vitamin- or mineral-based supplement. However, many people do not know...
How To Slow Down Your Genetic Clock
There has been a great deal of study in recent years about what causes us to age, and whether it’s possible to slow down...
15 Reasons Olives Are Better Alternatives To Supplements.
Botanically olives belong to the scientific category of Olea europea and are part of the drupes family- fruits that have a pit or stone...
Learn Why Whole Foods Trump Multivitamin Supplements
Vitamins are a group of substances that are essential for normal cell function, growth, and development. Scientists have discovered that the human body requires...
Calcium Is The Key To Bone Strengthening! Wrong. Collagen Is.
Why collagen may be more important for bones than calcium? Bones are made up of dynamic living tissue that requires a wide range of nutrients--not just minerals such as calcium--to maintain optimum health. While minerals tend to get all of the attention when it comes to bones, decreased collagen content is also an important factor in osteoporosis and low bone density.
6 Magical Tips For Quick And Effective Migraine Relief
Keep a diary of your migraines. Get enough sleep. Exercise regularly. Eat regular meals. Drink plenty of water. Limit stress. Try alternative therapies. Incorporate coffee, cayenne, flaxseed, fish, vitamin B12 rich foods and magnesium rich foods. Herbal supplements like ginger root work well.