Tag: Sunscreen

Good skin in the twenties can last well into later years, if only you take care of it. Eating foods rich in vitamin C and omega 3 fats, always using sunscreen, and cleansing with natural treatments and herbal remedies can help keep the skin healthy for longer. For long-lasting good skin, quit smoking and alcohol as both affect your health and skin quality.

It’s possible to safely work out in a heat wave. Start by drinking lots of water before, during, and after your routine. Otherwise, dehydration can cause headaches, dizziness, and dry mouth. To avoid heat cramps and exhaustion, don’t push yourself too hard. It’s also a good idea to get up early before the sun is too strong. Always wear sunscreen with SPF 15 or higher. Want to stay dry? Wear moisture-wicking fabrics like polyester and polypropylene.

Nothing says summer like a day at the beach. However, despite our undying love for the beach, precious little is known about beach safety....

Since the last two decades, sunscreens have seen a lot of popularity in the markets around the world. This is mainly because of the...

Sunscreen obstructs vitamin D synthesis by preventing sunlight absorption. Not just that, some of its ingredients can cause skin allergies and cell damage. Don’t use sunscreen if you already have acne because you might make it worse. Some ingredients in it may even disrupt your hormones. Sunscreen may also irritate your eyes and cause blisters on your skin.

Entering your 40s can be a strange experience because you're definitely not getting any younger but mentally, you don't really consider yourself as an...

When you are young, you can get away with almost anything without it having a significant effect on your health. But once you are...

Crow’s feet are the wrinkles around your eyes. Sunlight is a major cause, so wear SPF 15 or more every day. Protect your eyes with sunglasses and wide-brimmed hats. To make wrinkles less noticeable, moisturize daily and apply antioxidant-rich masks. It’s also a good idea to avoid smoking – a habit that increases wrinkles by depleting collagen. A diet full of vitamin C and linoleic acid will keep your skin strong and smooth.

Skin is the largest and most exposed organ of your body, which is why it requires a lot of care and attention if you...

Celebrated dermatologist Ellen Marmur, MD, of Mount Sinai Medical Center says, "Hands not only are susceptible to the first signs of aging, but very...

Having healthy skin is a reflection of good health because your skin is the largest organ in your body. Unlike most other organs that...

Have you been applying sunscreen to your skin before stepping out to play an outdoor game? You should apply sunscreen to your body whether there is...

Photosensitivity is a condition in which the ultraviolet rays from the sun trigger an immune response and cause burns, rashes, hives, fever, fatigue, inflammation,...

You are bound to suffer from multiple skin conditions throughout the year but what the cold, dry winter months bring forth can get a...

It takes time and effort to be healthy. Time we don’t have because most of us have a zillion things to do. With barely...