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7 Underrated Perks That Come With Aging
People dread aging. One of the biggest reasons that they do is perhaps because of a certain aesthetic that our society has built around...
Heal From Past Trauma With This Spiritual Feng Shui Practice
If you have ever tried putting your thoughts down on paper, you know how liberating it can be. Journaling can help you heal your...
What Your Birth Month Says About Your Sex Life
Your sex life and preferences in bed can differ based on your birth month. While some people get comfortable easily, some find it difficult to have good sex unless they have an emotional connection with the other person. People born in May like to have sex only if there is an environment comfortable enough. August-borns have big egos, one wrong move can put you in trouble.
5 Easy Ways To Measure Your Spiritual Growth
The path to spirituality can be obtained in various ways and the way you choose may not be applicable to someone else. The path that you choose determines how well you will succeed in reaching the end goal of spirituality. It is important to remember the basic principles of spirituality. Start by having a subtle connection with God, choosing any one path rather than trying many and completely following none, and sticking to your capacity.
4 Changes That Start Happening When You Practice Kriya Yoga
Yoga is an ancient Indian tradition dating back thousands of years. Even in ancient times, India was a pluralist society which meant that one...
6 Habits To Follow To Look Younger As You Age
Our culture is obsessed with youth. Aging is a dreaded process, and the market has taken this thought into its own hands. There are...
Can Spiritual Healing Technique Heal Us And Others?
Spiritual healing techniques are an effective method to treat various mental and physical health conditions. It has been practiced for thousands of years in the Eastern world and has gained popularity in the West. Various forms and methods are adopted to heal the patient cure ailments. Although it is effective, one must consult their physician about any possible interference with modern medicine.
Surprising Mental And Physical Health Benefits Of Spirituality
Spirituality has a strong positive impact on our mental and physical well-being. Studies on spirituality and its connection with mental and physical health reveal that it can promote happiness, result in success and cure depression. It can also act as a shield against various ailments and stress caused by everyday activities. Here are the major benefits that spirituality can offer.
10 Ways To Connect With Your Pet Spiritually
Pets are the epitome of innocence and unconditional love. They have a positive spiritual energy that you can connect with. Write down why you feel blessed to have your pet in your life, dream together, go on walks, meditate together, and take care of it when it needs you. Cherish each moment you spend with your pet and learn to love like it to be able to connect on a spiritual level.
Debunking The Myths Around Epilepsy
Epilepsy is a chronic neurological disorder characterized by unpredictable and recurrent seizures. It occurs due to the malfunctioning of electrical signals in the brain, and...
5 Differences Between A Soulmate And A Life Partner
The definitions of a "soulmate" and a "life partner" are often seen as the same thing, but this is mostly a misconception. A soulmate is...
Why Health Is The Biggest Gift You Can Give Yourself
Holidays are a time you spend time thinking of meaningful gifts for your loved ones. But don't you feel you ignore yourself in the rush? This holiday, give yourself the biggest and best gift of health by focusing on it from all aspects. Use these few tips to improve your physical, emotional, mental, and spiritual health.
6 Ways To Achieve Spiritual Wellness After 40
Start your day by reading positive, inspirational quotes, and scriptures. Connect with nature; learn to love yourself and practice gratitude for what you have. Take 5 mins a day to ponder, pray, and meditate on a word or an affirmation, or perhaps just sit quietly and let that inner voice speak to you. Embark on a quest to add meaning and purpose to your life - today!
A Rosy Treat For Your Heart
Mix 1/2 cup chopped walnuts and almonds, 7 soaked chopped dates, crushed rose petals, pinch of nutmeg powder, Himalayan Salt into a gooey dough. Create cup mold. Refrigerate for 2 hrs. Layer with 1/2 cup melted dark chocolate. Refrigerate for 2 hrs. Blend 1/2 cup soaked cashews, 1 cup water, 2 tbsp date sugar, few saffron strands. Pour into cup mold. Refrigerate for 30 minutes.
The Art Of Aging Gracefully
Embrace aging as a natural part of life with a healthy mental attitude and then focus on slowing down the rate of physical decline. Proper diet and right lifestyle with yoga, meditation, moderate exercise and good sleep in your 30's help age gracefully. Chyawanprash, an ayurvedic rasayana, helps build immunity, improves digestive power and keeps mind and lungs clear.