Tag: Spices

It might be no surprise to you that Indians account for 1/6th of the world's population or that Indians have the highest spice consumption...

For thick eyebrows: Apple Castor oil, massage it gently and leave it overnight, Coconut oil contains nutrients like vitamin E and iron , Aloe Vera juice nourishes the hair follicles and boosts hair growth, apply Onion juice on your eyebrow, massage 5 minutes and Fenugreek seeds are rich in protein and promote thick hair growth.

Much research has been carried out on the use/mode of action of Ayurvedic herbs on multitude of health conditions. Most of this research is...

Ajwain seeds: Pain caused due to bloating or indigestion. 1/2 tsp with a pinch of back salt and warm water. Ginger: Respiratory related pain like cough, asthma, bronchitis, etc. Powdered ginger mixed with sesame oil seeds can be used for joint pain and bone disorders. For more natural painkillers in your kitchen swipe left.

Who Doesn't Love A Good Body Scrub? Your skin takes a daily beating and often times we overlook caring for this vital organ. Yes, I...

It was not until recently that I really believed that a pain-free, normal period was possible. Having popped various pills to mitigate the excruciating...

Heart disease is termed as Hridya Roga in Ayurveda text and is considered to occur due to imbalances in doshas. The vata dosha imbalance shows symptoms such as Palpitations and Arrhythmia, pitta dosha is recognized by Angina and yellow coloration caused by liver congestion and finally the kapha dosha that is recognized by drowsiness, heavy sensation in the heart. From these symptoms Ayurveda decides the imbalance in the body and treatment that is required. Ayurvedic herbs used as a cure include Arjuna, Shatavari, Dalchini and Lahsuna.

Indeed, one of the most incredible discoveries from Ayurveda is how many tools it provides us to take our health into our own hands. Unfortunately,...

A cup of fennel tea, made from the seeds, fresh leaves, or the bulb, after a meal can treat digestive issues like heartburn, flatulence, bloating, stomach cramps, and diarrhea. As fennel has estrogen-like chemicals, the tea can reduce menstrual cramps and symptoms of menopause and may increase milk flow in lactating moms. It also cleanses the blood, helps the heart and kidneys, balances hormones, and treats respiratory problems.

Skin tags are a type of benign skin growth that look like a tiny flap of skin. There are medical treatments, but in many...

Herbalists advise not to take more than 4 gms of ginger in a single day. Ginger if taken in large quantities can cause heartburn, gas, bloating, nausea or stomach distress. People with ulcers, inflammation, gallstones, bleeding disorders, pregnant women should not consume ginger. Avoid ginger with blood-thinning medications, such as warfin and aspirin.

Studies state that ginger extract consumed four times a day are effective in reducing joint pain. Fruits with anti-oxidant properties reduce inflammation, thereby reducing joint pain. They include blueberries, cherries, strawberries, rhubarbs, cauliflowers and apples. Other natural relievers include olive oil, avocado oil, honey and cinnamon.

Oats has become a perfect breakfast meals from generation to generations. Who wouldn’t want to start the day with a boost of strength and...

The Digestive Wonders of Ginger: This is an easy to make Ayurvedic Digestive Drink. Ginger acts wonders to fire up our digestive system. Good digestion...

Hello there! Set aside your usual peanut butter jar – it’s time for a change…New and Better – Savory Brazil Nut Beauty Butter!!! I always...