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9 Easy Ways To Protect Your Eyes From Everyday Damage

9 Easy Ways To Protect Your Eyes From Everyday Damage

Your eyes are an essential part of your body and good eye health is important to maintain overall health. How well you see is...

Just A Few Pints A Week – Am I Still At Risk For Cancer?

“Just a few drinks over the weekend.” “A glass of wine on a quiet evening at home with a good book.” “Only at parties.” Most...

Reasons Why Your Pubic Hair Is Turning Gray

You must have accepted the fact that the hair on your head will turn gray one day. You are prepared to spot a gray strand...

9 Amazing Health Benefits Of Black Pepper Essential Oil

Spice up your health with black pepper essential oil. Its anti-bacterial, anti-inflammatory, and anti-cancer properties make it beneficial for your health. Adding a few drops to your food can may lower cholesterol levels, topical application of the oil may ease muscle pain and fight infections, and inhalation may reduce withdrawal symptoms of cigarette smoking. When used the right way, black pepper essential oil is a great natural remedy for multiple ailments.

Suffering From Chronic Pain? Stay Away From These 7 Foods

Many of us suffer from chronic pain and fibromyalgia is the most common form of chronic pain. Fibromyalgia is a condition that is characterized...

9 Common Triggers Of Psoriasis Flare-Ups

Psoriasis flare-ups are frustrating and difficult to manage. Knowing their triggers can help you avoid them. Weather conditions and negative emotions can lead to flare-ups. Infections in the upper respiratory tract and skin injuries can both trigger and worsen symptoms. Medications that treat high blood pressure, heart disorders, and bipolar disorders can lead to flare-ups. Alcohol and tobacco consumption might also cause symptoms.

7 Reasons Why Your Eyes Look Older Than You

The first signs of aging begin to appear around our eyes. Our eyes may develop dark circles, eye bags, wrinkles, crow's feet, and drooping...

Smoke Vs. Vape: Know The Facts

Electronic cigarettes hit the market in 2007 and have increased in popularity ever since, largely because people think that they are safer than smoking...

5 Simple Habits That Will Help You Control Adult Acne

Adult acne affects more women than you think. It often develops because of hormonal imbalances, but certain habits can keep it in check. Limit or avoid dairy products, which increase the same growth hormone from puberty. Refined grains and fried foods increase sebum production, so steer clear of them. Control inflammation by making stress relief a priority. If you smoke, quit. The habit lowers antioxidants, which then alters sebum composition.
(There are surprising facts about the causes of skin breakouts.

Getting Breakouts Often? You’ll Be Surprised Why

Pimples are not a good sight. If you are one of those people who suffer from acne issues, you know how terrible it can...

4 Health Dangers Of Exposing Yourself To Thirdhand Smoke

The sticky, toxic nicotine and other chemicals from secondhand tobacco smoke cling to walls and ceilings, curtains, carpets, and other upholsteries. These can react with common indoor air pollutants like nitrous acid and ozone to form carcinogenic nitrosamines and ultrafine particulate matter that can cause brain, liver, and DNA damage, weaken your immunity, and increase one's risks of cancer. Children and hospitality workers are more susceptible to thirdhand smoke.

Cigarettes, Cigars, And Vaping: Which Is The Most Harmful?

Smoking in any form is harmful to your lungs. Cigar smoke contains a higher level of carcinogens. It can cause cancer of the oral cavity, larynx, and esophagus. Smoking cigarettes are associated with respiratory and cardiovascular disease and different forms of cancer. Although vaping doesn’t include inhaling toxic smoke, its e-liquid is not entirely safe either.
How to keep your home free from pollutants

6 Ways To Keep Your Home Pollution-Free And Pure

It’s easy to see the pollution outside. Dust particles from the road, smoke from cars and smog cloud our vision, making it difficult for...

5 Healthy Lifestyle Changes That Can Reduce The Risk Of Cancer

Cancer has become a very real health threat in America and is also one of the most feared illnesses. According to a report by...

7 Ways To Reduce Your Risk Of Cancer

To prevent cancer, eat antioxidant-rich food like berries, whole grains, and leafy vegetables. Avoid smoking and drinking excessively as they could contribute to the growth of cancer cells. Additionally, analyze your family history and if you're at risk, get screened for cancer. Also, exercise regularly and maintain a healthy BMI. Furthermore, check your body regularly for any abnormal skin discoloration or moles, as they could be a sign of cancer.