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Seven Natural Ways To Counter Insomnia

Seven Natural Ways To Counter Insomnia

If you have difficulty achieving or maintaining normal sleep, you have insomnia. Trouble falling asleep at bedtime is referred to as sleep-onset insomnia. If...
Which Foods Can Treat Insomnia?

Which Foods Can Treat Insomnia?

Curejoy Expert James Dudley Explains: Sleep is one of the things that your body can’t do without. Moreover, sleeping can be compared to the recharging...
Dealing With Menopause And Insomnia (Part 2)

Dealing With Menopause And Insomnia (Part 2)

The first part of the story spoke in detail about the ways peri-menopause and menopausal women can deal with Insomnia. In this second part,...
Dealing With Menopause And Insomnia

Dealing With Menopause And Insomnia

Why It Happens And What To Do As a nurse practitioner, I treat a lot of women who are struggling through the hormonal changes associated...

Passion Flower : Nature’s Fragrant Tranquilizer.

Do you get tension headaches? Do you toss and turn, unable to fall asleep because you are overstressed, anxious and exhausted? Do you need...
Cure Sleep Disorders With Magical Herb Tagara.

Cure Sleep Disorders With Magical Herb Tagara.

Stress induced Insomnia: Today a great deal of people suffer from insomnia. If you too have tired counting sheep but failed to lull yourself to...

Beat Insomnia. Get a Perfect Night’s Sleep, Every Night.

The perfect night’s sleep, every night. Can you imagine how much energy you’d have throughout the day? Can you imagine how much healthier you’d feel? …...
Can't Beat That Stress? A Change In Your Herbal Tea Might Change Everything.

Can’t Beat That Stress? A Change In Your Herbal Tea Might Change Everything.

Herbal teas have become increasing popular over the years. If you walk down the tea aisle in your supermarket, chances are you’ll find a tea...
Ayurveda for Sleeping Well : Natural Cures for Insomnia

Ayurveda For Sleeping Well : Natural Cures For Insomnia

Having a good night's sleep is sure aid for our well being as Ayurveda regards Optimum Sleep as one of the three pillars of...
Insomnia: foods & herbs that can eliminate the problem

Insomnia: foods & herbs that can eliminate the problem

Insomnia – the inability to get good healthy deep sleep…is a common issue.  Statistics indicate that 1/5 of American adults and over 1/2 of...
Manage Insomnia Naturally with these 10 simple tips

Manage Insomnia Naturally with these 10 simple tips

 Insomnia can be defined as the inability to fall asleep and can be considered as a sleep disorder. The treatment of Insomnia varies in...
Chronic Primary Insomnia - Diagnosis, Evaluation and Therapy

Chronic Primary Insomnia – Diagnosis, Evaluation and Therapy

  Chronic Primary Insomnia - Diagnosis, Evaluation and Therapy Introduction: The ancient sage Caraka describes sleep as “ when the mind including the sensory and motor organs...