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15 Pumpkin Juice Benefits For Health, Skin, And Hair
Pumpkin juice contains vital vitamins B1, B2, B6, C, D, E, and beta carotene; minerals such as potassium, phosphorus, calcium, magnesium, iron, sucrose and organic matter. It also contains carbohydrates and certain vital salts and proteins. With these potent vitamins and minerals, pumpkin juice improves kidney and liver health, urinary system, immunity, and digestive system. It also promotes hair re-growth, moisturizes dry hair, and promotes healthy skin.
Wonders of Collagen for Radiant Skin
Did you know that Collagen makes up the bulk of connective tissue and is about 25-35% of whole-body protein content? The name collagen comes...
Natural Skin Care Alternatives to Most Common Skin Ailments
Skin, the largest organ in the body, is constantly renewing and repairing itself by expelling and replacing skin dead cells. So understanding how the...
Triphala Churna Benefits, Ingredients, Dosage, and, Side Effects
Benefits of Triphala Churna: Rich in antioxidants, calms Kapha and Pita, treats diabetes, cures skin diseases, improves taste and eye sight, treats chronic fever, relieves laziness, treats obesity. Ingredients: Amla, Haritaki and Vibhitaki. Dosage: 1 – 3 grams with honey, ghee or warm water, before food. Triphala tablets and capsules - 1 - 2 tablets once or twice a day, before food.
5 Health Benefits of Carrots
1. Improved Vision Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a...
Benefits Of Homeopathy for Skin and Hair Treatments
Homeopathy is highly effective for chronic diseases. Its benefits in treating skin and hair problems have been widely researched and validated. Eczema and hair fall have been successfully treated using Homeopathy medicines. Other hair problems like dandruff and hair fall have been treated using this treatment and have produced very encouraging results.
8 Herbs And Plants For Glowing And Beautiful Skin
Aloe vera has blood purification properties that helps treat acne, allergic rash, swelling and blemishes. Neem (Margosa) is a natural cleanser that flushes out toxins and prevents pimples and skin eruptions. Paste of gram flour, turmeric and sandalwood works as an antiseptic. Rose water or saffron and water paste, applied on face keeps skin smooth and glowing.
Nutrition for Glowing Skin
Drink 8 glasses of pure water per day, avoid drinking alcohol, or limit intake to 4 times a week, take a liver supporting herb like Milk Thistle, take a good quality probiotic daily. Avoid a diet high in processed foods, refined sugars and flour. If you are constipated, take Vitamin C and magnesium citrate until you are having normal bowel movements.
Honey And Cinnamon: Natural Cure For Numerous Diseases
According to ancient Ayurvedic practices, honey and cinnamon can cure most diseases. They are effective with weight loss, acne, bladder infections, immune system, indigestion, and bad breath. They can ease arthritis pain, toothache, cold and cough, upset stomach, and several other conditions. These two ingredients can be added in juices or teas or applied externally as a paste or mask, depending on the condition.
Seven Things You Need to Know About Caring for Your Skin During Pregnancy
During pregnancy, fluctuations in important hormone levels can have an impact on your whole body. You can develop new skin conditions, and your face...
Aloe Vera Mask for acne-free skin
Aloe vera is known as “plant of immortality,” due to its myriad of uses for everything from acne to baldness, insomnia, digestive upsets, sepsis...
7 of Nature’s Skincare Remedies
Why smear artificial, costly products over your face when you can use cheap, natural remedies? Nature’s produce is great for all sorts of skin...
Skin Care – Simple And Important Ayurvedic Suggestions
Skin is the representation of our health. Everybody seeks good glow and luster of the skin. It is indeed mentioned in Ayurvedic classics that...