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is wisdom teeth removal necessary

Is It Wise To Get Your Wisdom Teeth Removed?

The wisdom teeth are no indication of an individual's degree of wisdom. In fact, in many people, the partially or completely erupted third molars can actually cause a lot of problems to oral health. From allowing cavities to develop to causing crowding of teeth, wisdom teeth can become problematic. However, in some cases, they are not so and can be retained in the mouth

8 Reasons Why You Should Include Horseradish In Your Diet

Since centuries mankind has reaped the various benefits of horseradish. Its pungent smell and strong flavor have made it a popular savory in cuisines worldwide. However, researchers have proved that sinigrin in horseradish has endowed it with a lot of health benefits like cardioprotective, laxative and immunity boosting properties.

Apple Cider Vinegar- A Natural Remedy For Sinus

Apple cider vinegar is a magic potion with multitudinous health and skin benefits. This thousand-year-old concoction can cure, heal and restore good health. The...

How A Spoon A Day Of Apple Cider Vinegar Can Transform Your Health In...

Vinegar has been used in folk and traditional medicine for thousands of years. Raw, organic, unfiltered and unpasteurized apple cider vinegar was used by medical...
Headaches are common, and some forms can be treated

8 Most Common Types Of Headaches

The head is one of the most common sites of pain in the body. A headache doesn't just have to be localized to the...

7 Ways To Stop Mouth Breathing In Your Sleep

Mouth breathing is often caused by nasal congestion. You can clear it up with natural remedies like peppermint oil, eucalyptus, or steam treatment. Even a hot shower can do the trick! A sinus massage will feel great, especially if you have a headache or tension. Extra pillows will also elevate your head and promote better breathing. If your jaw muscles are weak, strengthen them with mouth exercises. The alternate nostril breathing technique will also improve your breathing.

Common Cold Vs. Sinus Infection: How To Tell The Difference

The common cold and sinus infections are very much similar in how they manifest and why they occur. The cold, if aggravated, can eventually cause sinus infection or increase an already present one as it boosts the growth of harmful bacteria. Know how to differentiate between the two and when to approach the doctor to treat the sickness in time and to build immunity.

8 Causes Of Voice Change During Pregnancy

Pregnancy is an amazing journey. Changes in your body, mood swings, change in your attitude, shoe size (really!!) are notable things. Until the time of...

Yoga For Sinusitis

Sinusitis is an inflammation or swelling of the tissue lining the sinuses. It is an age old problem which the modern world seems to...
essential oils for sinus

Essential Oils For Sinus And How To Use Them

Often caused by seasonal allergies, sinus congestion can make it difficult for you to breathe or sleep. To make your own sinus relief essential oil blend - add 70 drops eucalyptus oil, 10 drops each of rosemary verbenon, peppermint, and tea tree oil to a 5ml euro dropper bottle and mix well. For best results, use the blend (1-3 drops) as a respiratory steam.

6 Breathing And Yoga Exercises That Can Relieve And Treat Sinusitis

Pranayama, is a type of yoga which helps regulate your breathing, lung capacity, and body’s energies. In Sanskrit ‘prana’ means ‘energy or life force’...

9 Lifestyle Changes To Prevent And Treat A Sinus Infection

A sinus infection can make it hard to focus on daily activities. If you get them often, you know how painful they can be!...
symptoms of sinus infection

Know The Symptoms Of Sinusitis

Though sinusitis could easily be mistaken for a common cold, there are symptoms, when occurred together, give enough reasons to believe that you are suffering from sinusitis. Facial or dental pain is a telltale sign, so is severe nasal congestion and sometimes, post-nasal drainage. Runny nose, cough, and cluster headaches are also common in sinusitis.

Causes And Natural Remedies For Treating Chronic Sinusitis

Paranasal sinuses are air-filled cavities in your skull (especially your facial bones) that connect with your nasal cavities. One of their main functions is...

What Are The Best Ways To Keep Your Sinuses Clear?

Sinusitis is an inflammation of the air cavities around the nose, eyes, and cheeks caused by an infection (mostly viral and, in some rare cases, bacterial). The inflammation prevents the mucus from draining, resulting in sinus blocks that can cause you a great deal of irritation. Sinusitis can be relieved at home through simple remedies like steam inhalation, saline nasal sprays, hot compress applied to the face, and over-the-counter nasal drops. Alternative remedies from traditional Indian Ayurveda include nasyam powders and medicated oil massages.