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Ayurvedic massages are of many types and use medicated oils, herbs, plants, and even utensils at times. The massages are of different forms to treat different types of diseases including migraines, spondylitis, blood pressure, cholesterol, arthritis, insomnia, depression, chronic headache, earache, and any kind of pains all over the body. Before going for a massage, know which is the right type to treat your condition.
For physical and mental states of imbalance due to Jet Lag which mainly result from Vata aggravation, Ayurvedic treatment of Shirodhara is a boon, where warm medicated herbal oil is poured in a continuous stream over the forehead or ‘Ajna Marma’, an area where nerves are highly concentrated. It is performed for 30-40 mins, giving you a deep peace.