Tag: Sex

Raw Cacao: Real Superfood. With the ever-increasing number of superfoods today, it is confusing on what to include in your meal plan. Superfoods are amazing...

Watch the way you breathe when having sex as body tension can increase the possibility of premature ejaculation. Keep your weight in check. Perform kegel muscle exercises. An environment that has a red color with red stones or foods/drinks can enhance the sexual stamina of both sexes.

The taboo associated with discussing and potentially learning more about anything related to sex, kept prostate cancer talks tucked deep within the closet for many years. Considering...

Yoga, apart from working wonders for your mind and soul, also enriches your sex life. Aswani mudra helps prevent premature ejaculation. Vajroli mudra improves testosterone levels and sperm count. Shavasana releases strain and stress, Vatayanasana helps retain seminal fluid and regulates the reproductive system.

Saffron Health Benefits Saffron is a spice derived from the flower of Crocus sativus, commonly known as the saffron crocus, a genus in the family Iridaceae....

For optimal sexual function, we need optimal nutrition. A diet rich in whole foods, particularly vegetables, fruits, whole grains, legumes, nuts and seeds is extremely important. Apart from that zinc, L-arginine and grape seed/ pine bark extracts combined can bring about good improvement in one's sex drive and libido.

Sex is a great form of exercise as you burn 7500 calories if you have sex for 15 minutes thrice a week and it makes you look younger. During sex, the body produces endorphins which act as painkillers, it aids in prostate protection, helps prevent erectile dysfunction and is a very effective stress reliever. The body produces dopamine, a substance that counters stress.

Natural Cure For Erectile Dysfunction Sexual impotence in men has always been an issue which has caused marriages as well as relationships to be broken. This is...

Yoga helps build endurance, stamina, strength, flexibility, and muscle control in all areas of the body, including the back, abdomen, and groin. It also improves self-confidence, self-awareness, and sensitivity. Yoga can give you better orgasms too. Regular practice of sitting wide-legged straddle, legs up the wall, child, bridge, lotus, plow, eagle, goddess, downward dog, and lizard poses will improve your sex life.