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Pumpkin Chia Drink – Ayurvedic Ksheera-FT

Pumpkin Chia Drink Recipe– Ayurvedic Ksheera

I like to call this a very Creamy and Dreamy Drink! The finely ground pumpkin and chia seeds make this drink a surprisingly rich...
Easy DIY Chia Recipes For Everyone

Easy Chia Dessert Recipes For Holiday Season

Chia seeds are a great addition to your diet and are packed with nutrients. They make an incredibly healthy and often unnoticeable addition to...
Dispelling The Myths About Chia Seeds

Chia Seeds For Weight Loss- Is It A Myth?

Chia is an edible seed that comes from the desert flowering plant in the mint family called Salvia hispanica. You may have seen chia...
Superfoods That Will Promote Beauty, Inside and Out.

Superfoods That Promote Beauty, Inside and Out

A few superfoods that promote beauty are: flaxseeds that are abundant in anti-inflammatory properties, coconut oil which is a great moisturizer, aloe vera which contains abundant healing properties, papaya helps remove dead skin cells and inactive proteins and pumpkins which act as natural exfoliators and promote skin glow.
Chia Seeds Hydrating Drink.

Chia Boost!! Rawlicious Hydrating Yogi Drink.

Chia seeds are my favorite and they rank as super super-food on my list. These tiny looking ancient seeds are getting popular for every...
Sprouts: The Lively Food With 12 Amazing Health Benefits.

Sprouts: The Lively Food With 12 Amazing Health Benefits.

Sprouting is the practice of germinating seeds (especially Pulses (legumes; pea family) like chickpea, mung bean and soybean (bean sprouts), etc.) to be eaten...
Cashew Nut - The Cholesterol and Fat Busting Super Nut.

Cashew Nut – The Cholesterol and Fat Busting Super Nut.

Cashews, known scientifically as Anacardium occidentale, belong to the same family as the mango and pistachio nut. The name Anacardium, originally from the Greek,...
13 Super Seeds You Should Be Eating

13 Super Seeds You Should Be Eating

Seeds: Nutrition-Packed Nature Capsules: Seeds are the "eggs" that contain the nutrients needed to nourish the growth of a new plant. To expect them to...
6 Magical Tips to Cope with Migraine Attacks

6 Magical Tips For Quick And Effective Migraine Relief

Keep a diary of your migraines. Get enough sleep. Exercise regularly. Eat regular meals. Drink plenty of water. Limit stress. Try alternative therapies. Incorporate coffee, cayenne, flaxseed, fish, vitamin B12 rich foods and magnesium rich foods. Herbal supplements like ginger root work well.
Add Nuts and Seeds to Your Diet – TODAY!

Add Nuts and Seeds to Your Diet – TODAY!

Most people feel they need to follow a “low-fat, low calorie” diet for optimum health and opt to exclude nuts and seeds from their...
Developing an Ayurvedic Awareness Stop Throwing Away Seeds!

Developing an Ayurvedic Awareness: Stop Throwing Away Seeds!

Developing an Ayurvedic Awareness Stop throwing away seeds. You’re missing out on one of the most beautiful meditations in Ayurveda, a meditation on the force...
Should We be Concerned about Genetic Modification of Our Food?

Should We be Concerned about Genetic Modification of Our Food?

Knowledge of the presence of genetically modified organisms (GMOs) in our food supply is increasingly coming into the awareness of the American public. As...