Tag: Seeds

I like to call this a very Creamy and Dreamy Drink! The finely ground pumpkin and chia seeds make this drink a surprisingly rich...

Chia seeds are a great addition to your diet and are packed with nutrients. They make an incredibly healthy and often unnoticeable addition to...

Chia is an edible seed that comes from the desert flowering plant in the mint family called Salvia hispanica. You may have seen chia...

A few superfoods that promote beauty are: flaxseeds that are abundant in anti-inflammatory properties, coconut oil which is a great moisturizer, aloe vera which contains abundant healing properties, papaya helps remove dead skin cells and inactive proteins and pumpkins which act as natural exfoliators and promote skin glow.

Chia seeds are my favorite and they rank as super super-food on my list. These tiny looking ancient seeds are getting popular for every...

Sprouting is the practice of germinating seeds (especially Pulses (legumes; pea family) like chickpea, mung bean and soybean (bean sprouts), etc.) to be eaten...

Cashews, known scientifically as Anacardium occidentale, belong to the same family as the mango and pistachio nut. The name Anacardium, originally from the Greek,...

Seeds: Nutrition-Packed Nature Capsules: Seeds are the "eggs" that contain the nutrients needed to nourish the growth of a new plant. To expect them to...

Keep a diary of your migraines. Get enough sleep. Exercise regularly. Eat regular meals. Drink plenty of water. Limit stress. Try alternative therapies. Incorporate coffee, cayenne, flaxseed, fish, vitamin B12 rich foods and magnesium rich foods. Herbal supplements like ginger root work well.

Most people feel they need to follow a “low-fat, low calorie” diet for optimum health and opt to exclude nuts and seeds from their...

Developing an Ayurvedic Awareness Stop throwing away seeds. You’re missing out on one of the most beautiful meditations in Ayurveda, a meditation on the force...

Knowledge of the presence of genetically modified organisms (GMOs) in our food supply is increasingly coming into the awareness of the American public. As...