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Simple, Smart Ways To Manage The Unpredictability of Multiple Sclerosis

Multiple sclerosis (MS) is a chronic disease that affects your brain, spinal cord, and the optic nerve in your eyes. It results in many...

8 Healthy Foods To Prevent And Manage Multiple Sclerosis

Multiple sclerosis (MS) is a disabling disease of the central nervous system that disrupts information flow within the brain, and between the brain and body. Certain foods that contain high levels of animal fats and most dairy products are known to increase the risk for MS. Switching to foods that are high in omega-3s and vitamin D, walnuts, ginger, turmeric, plant-based oils, fresh fruits, and vegetables can lower your risk for MS.

Why Women With MS Feel Better When They’re Carrying

It has always been known that women with multiple sclerosis feel better and experience fewer relapses than women who do not have the condition....

8 Rare Symptoms Of Multiple Sclerosis And Their Treatments

Multiple sclerosis patients experience unique symptoms. Some are common while others are rare. Since the disease affects the brain and/or spinal cord, normal day-to-day functions may be disturbed. Indistinct speech, uncontrollable shaking, choking on food and drinks, migraine-like headaches, seizures, and hearing disabilities are a few of the symptoms.

How Nutritional Therapy Can Slow Down Multiple Sclerosis

Multiple sclerosis (MS) may be a complicated disease, but the power of nutrition is clear. Inflammation of the central nervous system can be controlled with vitamins D and A. MS patients should also focus on high-fiber diets and get more omega-3 than pro-inflammatory omega-6. Probiotics will promote better control of bowel function, while fruits and veggies offer anti-inflammatory polyphenols. Steer clear of animal fat, red meat, fried food, and sugary drinks.

The Best Exercises For Common Autoimmune Conditions

Autoimmune diseases may require you to do specific exercises to stay active. Walking and yoga are suitable for those with rheumatoid arthritis while gardening and pelvic floor exercises are good for multiple sclerosis patients. Moderate aerobic exercises like cycling are good for Crohn's disease patients and a combination of resistance and aerobic training is good for those with type 1 diabetes.
what causes multiple sclerosis

5 Possible Causes Of Multiple Sclerosis (MS)

While it's not entirely clear what causes multiple sclerosis, there are certain factors that determine your risk of developing it. These include your genes, family history of MS, and certain immune-mediated responses. Low vitamin D levels have also been implicated in MS. Whether or not you’re a smoker and whether you’ve been exposed to certain viruses like the Epstein Barr virus that causes glandular fever are also risk factors.
diet and exercise to treat multiple sclerosis

Diet And Exercise To Treat Multiple Sclerosis

Multiple sclerosis is a debilitating disease for which there is no definite cure. The symptoms, however, can be managed with proper diet and the right kind of exercise. Go for organic wholesome food rich in antioxidants and probiotics. Do some moderate exercise and include yoga and tai chi, too.

12 Natural Treatments For Multiple Sclerosis

Since mainstream medicine does not offer a cure for multiple sclerosis, the solution is in managing the symptoms. Various herbs and supplements have proved to be very useful in managing the symptoms effectively. Gingko biloba, Ashwagandha, turmeric, ginger, vitamin D, dandelion root and leaf, bee pollen, magnesium, etc are some of the herbs and supplements you could try.
right diet for multiple sclerosis

The Right Diet And Nutrition For Multiple Sclerosis

Multiple sclerosis is characterized by the loss of the myelin sheath around nerve cells. Long-term researchers claim that although the disease is progressive in nature, dietary modifications can prevent that. People suffering from multiple sclerosis should have a low-fat, high-protein diet. They should include dietary fiber in the form of whole grains. They should also have a lot of fruits and vegetables that are rich in antioxidants. They should strictly limit their salt and sugar intake to prevent the symptoms from worsening.
Reasons Why Biotin Is Great For You

7 Reasons Why Biotin Is Great For You

Biotin, or vitamin H/B7, can help convert glucose into energy. Not just that, it is also said to reduce bad cholesterol levels, lowering blood sugar levels in type 2 diabetes patients. It is also believed to repair brittle nails and damaged skin and hair. Biotin has also been found to help those with multiple sclerosis.
Multiple Sclerosis Diagnosis, Recovery, And Success Story

Multiple Sclerosis Diagnosis, Recovery, And Success Story

Dr. Terry Wahls shares her story of personal recovery from Multiple Sclerosis. People with major health challenges like chronic pain, fatigue, autoimmune issues, and mental health issues can turn around their health just by having the right diet choices, lifestyle choices, and environmental exposures. No drugs can outmatch the benefits of nutrient-rich home-made food that helps to gain optimal health!

What Are The Symptoms Of Multiple Sclerosis?

Multiple Sclerosis (MS) is a degenerative, neurological disease that affects the brain and spinal cord. An estimated 2,500,000 people globally have MS, with women afflicted almost three times more than men. Without any known cure, a diagnosis of MS can be terrifying. But the more we know and learn about the disease, the better we can spot its symptoms and seek professional care as soon as possible.

Leucoderma: Causes And Home Remedies

Skin color depends on melanin conc. White spots on the skin are a result of melanin deficiency. Common causes are: vitiligo, tinea versicolor, malnutrition, salon tanning, skin damage etc. Household remedies for leucoderma are: radish seeds with vinegar, cabbage extract or juice, Apple cider vinegar as antibacterial, copper infused water for melanin production, honey and coconut oil to kill fungi and bacteria.

Is Cannabidiol The Panacea For All Your Ailments?

CBD (cannabidiol), the legal nonpsychoactive component in cannabis, sits on CB2 receptors of immune cells causing an anti-inflammatory effect. It has shown promise in the treatment of seizures, multiple sclerosis, cerebral palsy, insomnia, cancers, anxiety disorders, and joint pain. Consume 25 mg of CBD orally twice daily as a pill, tincture, or mouth spray. There are no proven side effects.