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11 Remarkable Health Benefits Of Taking Sarpagandha

Sarpagandha, or snake root, is one of the most important herbs in Ayurveda. Traditionally, it’s been used to treat migraines, anxiety, and insomnia. This plant can also benefit high blood pressure, digestion, diarrhea, and constipation. If you can’t seem to stomach food, take sarpagandha to increase your appetite. On the skin, it’ll benefit irritation, infections, acne, and snake bites. You can use it bring on menstruation, but if you’re pregnant, avoid this herb.
Harmful Side Effects Of Taking Sarpagandha

5 Side Effects Of Sarpagandha That You Should Know About

Sarpagandha, or snake root, is a potent sedative that can cause drowsiness and lethargy. It’s also an emmenagogue, so it can increase menstrual flow. If you already have heavy menstrual bleeding or are pregnant, you should avoid this herb. Taking sarpagandha is also linked to an increased appetite which can defeat weight loss efforts. Don’t use this plant if you already have low blood pressure. Its anti-hypertensive benefits might reduce your blood pressure too far.