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Neti pot is an age-old technique of nasal irrigation that originated in India. Neti pot needs to be filled with water that's boiled and cooled and just a teaspoon of salt. A safe and effective saline rinse, it's great for flushing out excess mucus and microbial toxins from blocked sinuses. Thereby, provides great relief for chronic sinusitis, allergic rhinitis, and pregnancy-related sinus issues.
Apple cider vinegar is a magic potion with multitudinous health and skin benefits. This thousand-year-old concoction can cure, heal and restore good health. The...
Running nose all year round is called Perennial Allergic Rhinitis. This is an allergic reaction to pollen, dust, pet hair and smoke or a result of food sensitivities. Herbal remedies like Stinging nettle and Quercetin, and Vitamin C supplements are very helpful. Jala Neti and Pranayama remove allergens, bacteria, and invigorate lungs, windpipe and nasal chambers.