Tag: Restless Leg Syndrome
7 Benefits Of Pickle Juice And Why You Should Have It
Dumping that old pickle juice jar down the drain? Here's why you need to rethink.
A good source of essential nutrients required for the body, pickle juice has several health benefits. It soothes muscle cramps, controls restless leg syndrome, regulates diabetes, helps with weight loss, and treats upset stomachs! It is, hence, a good idea to include the pickle juice in your diet, instead of throwing it away!
7 Reasons And Solutions For Sleep Trouble During Pregnancy
Pregnancy can give you sleepless nights. We are not scaring moms out there—certain discomforts are natural. If you are the mom who wakes up...
7 Reasons Why Pregnancy Keeps You Awake At Night
Being pregnant is quite a challenge. With all the physical and emotional stress you go through, you require plenty of rest. You might have...
10 Symptoms And Remedies Of Anemia You Need To Be Aware Of
Have you ever had that feeling when it suddenly blackens out and you struggle to stand, forget walking?
"No", then, congrats you are absolutely fit....
10 Illnesses That Can Cause Extreme Fatigue
It’s normal to feel tired once in a while. Life can be get pretty crazy, after all. But if you’re always feeling bogged down,...
10 Symptoms And Remedies Of Anemia You Need To Be Aware Of
Have you ever had that feeling when it suddenly blackens out and you struggle to stand, forget walking?
"No", then, congrats you are absolutely fit....
Which Foods Can Help You Deal Better With Insomnia?
Getting to sleep (and staying asleep) doesn’t have to be a daily struggle if you eat the right foods. Consuming a diet rich in Tryptophan (chocolate, honey, seafood, eggs), Carbohydrates (cereals, oatmeal), Vit B6 (bananas, tuna), Mg (almonds, spinach) amps up your serotinin and melatonin (sleep inducing neurotransmitters) production, and helps regulate your sleep.