Tag: Respiratory Tract Infection

It’s common to have vitamin D levels so low that health problems develop. This nutrient is needed to make serotonin, so deficiency may lead to sadness and irritability. Vitamin D is also important for boosting immunity, preventing respiratory infections, and reducing cognitive decline. Even muscle and bone strength depend on it, but without enough, pain and injury is likely. Spend 10 to 15 minutes outside each day to help the skin make enough, and take supplements with a doctor’s guidance.

Antibiotics aren't always needed to tide through an illness. On the contrary, they might lead to antibiotic resistance and worsen your symptoms. They might also cause severe diarrhea and allergic reactions. Hence, knowing when to avoid them is important. Most respiratory illnesses, especially viral disorders, don't benefit from antibiotics. Antibiotic products don't benefit eczema, pink eye, or ear infections. Lastly, asymptiomatic bacteriuria is natural in older women and don't need any antibiotic treatment.

Chest pain is scary, but it isn’t always caused by a heart attack. Non-heart related conditions can affect both teen athletes and adults. Chest wall pain, or costochondritis, happens after trauma or strenuous activity. Asthma is another common reason. In teens, respiratory infections like bronchitis or pneumonia may cause chest pain. Strains can stretch or tear tendons, while GERD causes painful heartburn. Before starting an intense exercise program, consult your doctor.

Poor oral hygiene can have physical, psychological, and social consequences. Gum diseases can increase the risk of heart diseases and diabetic complications. Teeth loss due to poor oral health can affect your cognition and also lead to dementia or Alzheimer's disease. During pregnancy, it is important to maintain your oral health to prevent preterm birth, miscarriage, and complications in pregnancy. Also, your susceptibility to respiratory infections increases with periodontal diseases.

Guavas are sweet summer fruits that are just as tasty as they are delicious. While its leaves are usually discarded, they’re slowly gaining recognition...

Paranasal sinuses are air-filled cavities in your skull (especially your facial bones) that connect with your nasal cavities. One of their main functions is...

Washing your hands before eating may seem like a waste to time and energy to many, especially if your are just going to use...