Tag: respiratory-health

Allergies, dry air, mouth breathing, and GERD may cause a sore throat at night. Try consuming Benifuuki green tea, probiotics, and turmeric and avoiding allergens to tackle allergies. Chew gum and keep your head and chest elevated to ease GERD. And use a humidifier to banish dry air.

Asthma affects between 4 and 12% of pregnant women but it doesn’t cause any significant risk when it’s well controlled. Take asthma medication as prescribed by your doctor to keep the condition under control and to avoid potential risks to both you and the baby.

Pneumonia is lung disease that can be contagious if caused by bacteria or viruses. You can protect yourself by getting timely medical care, including vaccination to prevent infections linked to pneumonia. Precautions like washing your hands often and avoiding contamination of the surroundings shared with an infected person should also help.

With the increased awareness of breast cancer, examining your breasts on a daily basis must have become a habit. However, there are several other...

With the current lifestyle, not much attention is paid to the trivial signs our body shows if it is undergoing a problem. Most of...

Being diagnosed with chronic obstruct pulmonary disease – or COPD – does not mean a lifetime of dependency on medication. A group of diseases (chronic bronchitis,...

Chronic Obstructive Pulmonary Disease (COPD) is an umbrella term that is used to describe a wide range of progressive lung diseases, such as chronic...

Did you know that the particles you inhale could affect your sense of smell and vision? Fungal sinusitis is one such condition where an inflammation in the sinuses causes discomfort and breathing difficulties. A weak immune system and high sugar diet could make it easy for the fungus to take over your body. Exercise regularly and follow a healthy diet rich in essential nutrients to keep infections away.

Chronic Obstructive Pulmonary Disease (COPD) makes breathing difficult. Smoking is the main cause of lung damage, although not everyone who smokes has COPD. Exposure to other irritants like chemicals and fumes are other causes. Following the prescribed medications along with a balanced diet and the right exercises can make it easier to live with the disease.

We are constantly fighting against so many diseases that a few of them can fall through the cracks. Pneumococcal pneumonia is one such disease...

Every breath can be difficult especially if you are living with a condition like chronic obstructive pulmonary disease (COPD). Your everyday life can take...

If you think back to the times you were with a cough, especially for a long and extended period of time, you probably hate them....

By neutralizing certain neuropeptides that trigger inflammation, capsaicin helps fight inflammation-related disorders. It's antibacterial properties are helpful in fighting congestion, while it's ability to kill unhealthy gut bacteria helps promote digestive health. Research proves that capsaicin can help boost heart health as well as cause the death of prostate cancer cells. Additionally, it can also help fight obesity by activating a protein that regulates body weight and metabolic function.

Sulfite is a preservative added to dried fruits during processing. Although sensitivity to sulfite is uncommon, about 3 to 10 percent of asthmatic individuals may experience it. An allergic reaction to sulfites could cause inflammation, rashes, diarrhea, and even death. To avoid sulfite exposure, go for dried fruits that use organic preservative. Canned jams, juices, and purees are other foods that contain sulfite.

Mucus is the body's natural defense against foreign particles such as dust, dirt, and germs. The body produces about 1–1.5 liters of mucus per day but the quantity, color, and consistency may vary depending on respiratory problems and external factors like pollutants. To get rid of mucus build-up, try these home remedies and eat the right kind of foods.