Tag: Relationships

Pregnancy is exciting, but housing a growing baby can bring on lots of aches and pains, so consider gentle exercises. Do a widened child’s pose to loosen the spine and stretch the groin. A twisted wide squat will relax the spine and hips, but don’t twist your belly. Side-lying clamshells and bench hip thrusts are great for strengthening the core, pelvic muscles, and glutes. To improve muscular strength in the legs, do body weight squats.

Hugging might seem simple, but it can stop your relationship from falling apart. It increases relaxation and lowers blood pressure, making both people less likely to take out stress on each other. Physical contact also releases oxytocin, a neuropeptide that increases trust and gratitude. A hug is also a chance to disconnect from the outside world and focus on each other. For people with low self-esteem, hugging controls irrational fear and worry.

A healthy sex life builds emotional intimacy, makes for more committed relationships, and gives you a confidence boost. It is crucial that partners make their sex life a priority and have sex often. Communicate openly about sex, make time for it, and get away together from time to time. See a therapist to address unresolved issues in your relationship that may be spilling into the bedroom.

Cystic Fibrosis is a genetic disease that is passed on to a child by both parents. It mainly causes breathing problems and infections in...

Yes, you read it right! A baby has been born from an embryo frozen for nearly 25 years. It is the longest known frozen...

If you have violated trust in a relationship, it is important to accept responsibility, apologize, be sincere and consistent, and reconfirm your commitment to the relationship. You also need to back your words with action, show your partner empathy and understanding, give them time to heal, and accept new limits and rules. If your trust has been violated, seek to forgive and try not to humiliate your partner.

Most household cleaning products are full of toxic chemicals that have dangerous side-effects on you and the environment. If your cleaners zap germs by...

One in every three individuals is part of a step-family. According to the available statistics, 30% of the world’s children are growing up in...

Babies typically tend to fall asleep at the breast when they’re satiated. Sometimes, this can also happen when your baby has not latched on properly. If you experience pain during nursing, that’s another sign of an improper latch. Babies who were born with a low birth weight may also be sleepier during feedings. As long as your baby is steadily gaining weight and passing stool and urine normally, there's no reason to worry.

Medical professionals have been studying food allergies among children for a very long time now. Children who are prone to allergies can have a...

With breast cancer cases rising, various awareness programs and medications have started getting popular among women all over the world. Breast cancer is deadly...

Parents have the hardest job in the world. They are responsible for raising generations of people who would run the world. As the world...

All women have been friends with many women who ditched them the moment they got boyfriends. Losing out on friendships over guys happens to...

Parents always advise their children to tell the truth and steer clear from lies. That is a great advice for everyone. But a lot...

Children with ADHD can be a handful, but they are dealing with a lot themselves. The way each child acts out while dealing with...