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Sauce it, Soup it or Eat it Raw: 17 Healthy Reasons Why Tomatoes are Good for You.

Sauce it, Soup it or Eat it Raw: 17 Healthy Reasons Why Tomatoes are...

Is it a Fruit or a Vegetable? Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are delicious...

3 Quick And Easy Heart-Healthy Pomegranate Juice Recipes

For a healthy heart, juice up 1 cup mixed berries like strawberries, blackberries, blueberries, and raspberries; 1/4 cup pom pips; and 1 apple, cut into wedges. Or juice 1 beet, 1/4 cup pom pips, 1/2 cup each strawberries and cherries, and 1 apple cut into wedges. The fruits will mask the beet taste and make this a hit with your kids. Or juice together 1 cup pom pips and 2 cups blueberries for an appetizing blue cooler.
Pineapple Juice Is 5 Times More Effective Than Cough Syrup

Pineapple Juice for Cough, The Best Medicine!

Pineapple juice contains bromelain and kills bacteria. One cup of pineapple juice contains nearly 50% of the daily requirement for vitamin C intake. Drinking pineapple juice helps soothe a sore throat and aids the body to expel mucous easily. Raw extracts from pineapple could decrease mucus five times faster than over-the-counter cough syrups.
Ginger used as Medicine

Ginger, Could it be the Universal Medicine?

Ginger, zingiber officinale, is thought to be perhaps the most used plant in the history of mankind.  The Sanskrit name for ginger is “vishwa...
Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus

Garlic Soup Recipe To Treat Cold And Flu

Preheat oven to 350F. Heat 24 garlic cloves coated with olive oil and sea salt for 45 min. Remove peels and set aside. Melt butter, add onions, thyme, ginger and cayenne powder in a saucepan and cook for 6 mins. Add the roasted garlic and vegetables and simmer for 20 mins. Blend puree until smooth then mix coconut milk and simmer in pan again.