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An Ayurvedic Approach Aromatherapy to Balance Doshas

Balance Your Doshas With Aromatherapy!

Aromatherapy has been used for many centuries to treat various disorders. It can be used to treat stress, relieve pain and enhance feelings of...

Significance Of Milk in Ayurveda & Ways To Consume It.

  In Ayurveda, milk is believed to be sweet both in taste as well as after-taste, unctuous, cooling, heavy, natural enhancer of Ojas (Immunity /...

The Ayurvedic Approach To Chronic Fatigue Syndrome.

Ayurveda treats every case of chronic fatigue based upon the individual body-type (prakruti/vikruti) imbalance. The important issue behind most cases of chronic fatigue is...
Aligning With The Ayurveda Clock.

Aligning With The Ayurveda Clock

  Vata, Pitta and Kapha are more apparent and less apparent during different stages of our lifetimes, during different seasons of the year, and even...
Ayurveda: The Philosophy, Importance of Doshas (Vata, Pitta and Kapha) and Dosha Cycles

Ayurveda: The Philosophy, Importance of Doshas (Vata, Pitta and Kapha) and Dosha Cycles

  Ayurveda, a holistic science of health, focuses on maintaining a physically and emotionally balanced state. It is called the "science or knowledge of life",...
Healthy? Blissful? Choose “Yes”

Healthy? Blissful? Choose “Yes”

Our goal, whether we acknowledge it or not, is to be happy. It would be even more correct to say that we want to...