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pineapple diet

The Pineapple Diet – Why It Isn’t The Healthiest Way To Lose Weight

A pineapple detox is not all it is cut out to be. As part of a balanced food plan, these tropical fruits are a good digestive aid and can help burn fat. But on the flip side, they are high in sugar, may cause acidity, can stoke your appetite, and also lack vital nutrients like protein, iron, and zinc. Thus, a pineapple-only diet may actually do you more harm than good!
how to get pregnant with twins

11 Factors That Affect Your Chances Of Having Twins

Whether you can give birth to fraternal twins depends on your genes. Other factors that raise your chances include age above 35 years, a higher BMI, a diet rich in dairy products, and multiple pregnancies. IVF is known to hike the chances too. Do note, however, that the factors responsible for the conception of identical twins remain unknown.

The Best Time To Buy And Eat Pineapples

Are you a fan of these prickly fruits? If your heart jumps at the sight of a pineapple, pat yourself on the back. Pineapples...
Pineapples help fight arthritis and cancer.

14 Health Benefits Of Pineapple Juice: All Hail Bromelain!

Most of the benefits of pineapple juice can be attributed to its unique proetin-digesting, anti-inflammatory enzyme bromelain. As a result, pineapple juice helps treat all inflammatory conditions like arthritis, asthma, sinusitis, ulcerative colitis, and even cancer. Its antioxidants, vitamin C and beta-carotene, and minerals like magnesium and manganese help improve immunity, skin health, and bone health. Go easy if you’re allergic to bromelain.

8 Vegetables That You Can Regrow Again. And Again. And Again. And Again

If you do the grocery shopping for your household, you will agree that food is expensive. Food is easily the highest costs related to...
Ayurvedic pain killers

Dump Synthetic Painkillers For Natural Pain Relievers

Ginger, Turmeric and Holy Basil have anti-inflammatory properties and can reduce pain due to inflammation. Birch Leaf and Wintergreen Essential Oil contain methyl salicylate, a key component in Aspirin. Capsaicin in capsicum and salicin in White Willow Bark help reduce pain causing hormones. While Aquamin and Bromelain help cope with arthritis pain.
How To Remove Warts Naturally?

7 Easiest Home Remedies To Get Rid Of Warts Naturally

What Causes Warts? Warts are basically a benign skin growths that evolve as a lump of skin. Most come from the human papillomavirus (HPV), which...
Asthma Cure: The Buteyko Breathing Technique.

Asthma Cure: The Buteyko Breathing Technique.

What is Buteyko Breathing Technique? The Buteyko (pronounced bew-TAY-ko) Breathing Technique was developed by Russian-born researcher Konstantin Pavlovich Buteyko.It consists of shallow-breathing exercises designed to...
Pineapple: Juicy Natural Detox & 22 Health Wonders

Pineapple: Juicy Natural Detox & 22 Health Wonders

Pineapple, Ananas comosus, belongs to the Bromeliaceae family, on which the most important enzyme bromelain, is named. The Spanish name for pineapple, pina, and...
Pineapple Juice Is 5 Times More Effective Than Cough Syrup

Pineapple Juice for Cough, The Best Medicine!

Pineapple juice contains bromelain and kills bacteria. One cup of pineapple juice contains nearly 50% of the daily requirement for vitamin C intake. Drinking pineapple juice helps soothe a sore throat and aids the body to expel mucous easily. Raw extracts from pineapple could decrease mucus five times faster than over-the-counter cough syrups.