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Whether you're a fan of green vegetables or not, it's important to include them in your diet. The best greens to eat include spinach, kale, spirulina, chlorella, broccoli, wheatgrass, and parsley. These greens are nutritional powerhouses and are immensely beneficial to your health. Their benefits range from keeping your heart healthy and boosting immunity to stopping the progression of cancer.
Herbs are tiny powerhouses of nutritional benefits. But it isn’t just exotic herbs with unpronounceable names that have an astonishing effect on your health....
Does your feet look puffier lately? Water retention is a very common condition and affects almost each one of us at some point or...
When it comes to health and beauty, body odor is often overlooked. Bad odor can be eliminated by eating certain foods. Parsley cleanses breath, cinnamic aldehyde in cinnamon kills oral germs, and a meat-less vegetable diet leads to pleasant, less-intense body odor. Chlorophyll in wheatgrass eliminates fishy smells and yogurt treats bacterial infection and vaginal odor. Indian gooseberry maintains PH levels and sage has antibacterial properties that eliminate foul smells.
Parsley isn’t just another garnish. This fragrant herb boasts anti-oxidative and anti-inflammatory properties, making it useful for preventing cancer and arthritis pain. It even protects against stress ulcers by increasing the lining of the intestinal tract. If you have painful period cramps, eat more parsley to improve dysmenorrhea symptoms. Struggling with high blood pressure? Parsley is hypotensive and enhances heart health.
As a pet-parent, we love the affection that our pooches shower on us. That tail wagging along with their whole body. Tons of doggie...
Many people battle with bad breath on a daily basis. While gum and breath mints offer a temporary solution, there are some foods and drinks you can consume that will fight off odor-causing bacteria and sulfur compounds. By munching on high fiber foods like apples and opting for healthier drinks like green tea or black coffee, you can keep your breath smelling delightfully fresh throughout the day!
Brew a cup of cinnamon tea by boiling cinnamon sticks in water and drink it twice a day to fight bad breath. Drinking a cup of cinnamon tea with ginger or cinnamon tea with cloves can also help. Rinse your mouth using cinnamon and lemon or cinnamon and apple cider vinegar dissolved in water. Make a paste of cinnamon and baking soda and use it to brush your teeth.
If you’re wondering how to get rid of a fresh bruise quickly, try natural remedies like immediately placing an ice pack on it, keeping the bruised body part raised, applying diluted vinegar on it, massaging the bruise, or applying arnica oil on it. You could also try eating foods like pineapples and parsley, which will help your bruise heal faster.
Who doesn’t love herbs? Their lovely aromas and medicinal properties have conquered many hearts and homes since the ancient times. From keeping you calm...
Missing your periods when you are not pregnant can be a major cause for concern. You can miss your periods for a variety of...
Pesto is a great addition for almost any food. What's more it can be custom-made to suit the season too. Let's learn about many health benefits of Pesto?
Lemon tea tonic, avocado, green tea, cilantro and parsley should be your new favourites. Lemon tea tonic is an energy drink that improves digestion and removes toxins. Avocado helps keep cravings at bay. Green tea boosts your metabolism with its antioxidant EGCG, while the cilantro-parsley duo does so by reducing internal inflammation. Here is a green recipe to try!
You can minimize the odor caused by sulfur compounds in garlic and onions. Soak sliced onion in water, lime juice or vinegar solution for some time before cooking. After eating, chew on carrots, parsley, cardamom, coffee beans or suck a lemon wedge. Drink some green or peppermint tea, apple juice or milk. Use lemon juice, apple cider vinegar or baking soda solution as a mouthwash.
Blend 1 lemon, 1 cucumber, 1 tbs grated ginger, 1 tbs of aloe vera juice, a bunch of cilantro/parsley and ½ glass of water until smooth and drink before bedtime. This drink boosts your metabolism rate and burn fat as you sleep. Cucumber and lemon flush fat and toxins respectively, while ginger eases digestion and parsley/cilantro is rich in antioxidants.
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