Tag: Oral Health

To ease a toothache, apply a cold compress to your face or massage the spot between your index finger and thumb with ice. Sesame seed paste, clove oil, or ginger and red pepper paste can ease pain and fight bacteria. A guava leaf paste or green tea, salt, or sage mouthwash will work too.

To ward off tooth decay, limit sugary and sticky foods, avoid frequent snacking, rinse your mouth with water after eating, and use a lemongrass, guava leaf, or sage mouthwash. Chewing sugar-free gum, having yogurt, and using a fluoride toothpaste or mouthwash can also help reverse tooth decay.

Struggling with a bad breath? Have you felt socially handicapped due to bad breath that you are trying to get rid of? If yes,...

Medically termed halitosis, bad breath can a result of several factors including dental disease, poor dental hygiene, oral infection, dry mouth, food consumed, or...

Bad breath or halitosis can make you feel self-conscious and uncomfortable in social situations. If your colleagues are keeping a safe distance from you...

Constipation is a common problem in America and surveys have estimated that over 4 million people in the United States have frequent constipation and...

By now, you must have realized that buying those commercial face masks are not healthy for your skin. They not only affect your skin health...

Dizziness may be a result of artery blockage that's lowering your blood pressure while extreme fatigue and blue nails could be indicative of a weak heart that's straining to send out enough oxygen to your organs. Frequent abdominal pain and swollen feet may be early warning signs of a heart attack or faulty cardiac valves. Research also suggests that poor oral health may point to an unhealthy heart.

Pineapples are tropical fruits that are storehouses of nourishment. They contain a wealth of nutrients like potassium, copper, manganese, calcium, magnesium, beta-carotene, thiamin, vitamins...

Wondering how to naturally combat tooth decay? Ditch sugary and acidic foods to prevent a decayed tooth from getting worse. Instead, eat foods with abundant minerals like milk and milk products, fish, meat, and liver to remineralize your teeth. You are likely to be more susceptible to tooth decay if you have a calcium, fluoride, or magnesium deficiency. Besides eating right, brushing twice a day and visiting your dentist regularly will help your case.

In individuals with uncontrolled diabetes, progressive destruction of blood vessels and nerves occur. This is the main cause of all the life-threatening complications of diabetes. Poorly managed diabetes is associated with deteriorated eyesight, heart health, kidney and thyroid functioning. It can increase inflammation of the gums that eventually leads to bleeding and tooth loss.

Baking soda is very effective not just for cleaning teeth but also in removing plaque to fend off tooth decay. Xylitol may help prevent tooth decay as well, though more evidence is required to prove this fact. Peroxide and coconut oil have powerful antibacterial properties and therefore make great toothpaste alternatives, while the absorbent properties of activated charcoal are also very useful in cleaning the teeth and mouth.

Coconut oil has plenty of health benefits but it can also be useful in the beauty realm. It makes a great mouthwash because it helps prevent dental plaque and gingivitis thanks to its antimicrobial properties. Its texture and composition also make it a good shaving cream, lip balm, hand cream, moisturizer, anti-frizz hair serum, body scrub, and makeup remover. There seems to be nothing that coconut oil can't do.

Sitting for more than 6 hours a day increases the risk of heart disease, diabetes, musculoskeletal disease and early death even if you exercise regularly. During the day try to walk as much as possible. Drink lots of water, walk over to your colleague's desk, walk when you take a phone call. You should also try to take the stairs as much as possible. To encourage yourself to stay on your feet longer, wear comfortable shoes.

Improper oral health is linked to health conditions like heart disease, cancer, diabetes, HIV, and respiratory diseases. Reduce the consumption of sugary foods, ice, caffeine, citrus foods, sticky foods, and alcohol since they lead to tooth decay. Chew on peppermint leaves to prevent infections and bad breath. Manage hormonal imbalances since they might cause mobile teeth, abscesses, and tooth loss. Rinse your mouth with cardamon and water to prevent tooth decay and bad breath.