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Foods that can be great for hypertension, stroke, and cholesterol

9 Great Foods For Hypertension, Stroke, And Cholesterol

Overeating, not engaging in any physical activity, and if you are working under stressful conditions, will give you lifestyle-based complications like a heart attack, hypertension, stroke, and cholesterol. Extra virgin olive oil; greens like spinach and kale and cruciferous vegetables; figs and other fruits. Lentils and other legumes are good. Seafood such as salmon are ideal; nuts and seeds like walnuts, almonds, flaxseeds; garlic and onions; oatmeal and whole grains, and finally eggs can reverse heart disease, heal the arteries and prevent a heart attack.

5 Natural And Quick Ways To Clean Your Makeup Brushes

Baby shampoo can be used to clean your makeup brushes. It’s mild on the skin and does a perfect cleaning job. Simply wash your brushes with shampoo and water. Another option is to mix white vinegar, castile soap, and olive oil. If you want something extremely quick, wash your brushes with a normal bar soap. Apple cider vinegar can be used for a thorough cleaning job.

7 High-Fat Foods You Should Be Eating

High-fat foods need not be bad for your health and diets. Avocados are rich in potassium, vitamin E, vitamin C, and monounsaturated fats, which lower cholesterol and the risk of heart disease. Nuts promote good cholesterol and make you feel full. Fish and olive oil aid healthy brain function and prevent inflammation. Full-fat dairy is rich in vitamin D, calcium, and potassium. And egg yolk and chia seeds are high in protein and vitamins.
Scrub Your Way To Whiter Underarms

5 DIY Scrubs You Must Try For Whiter Underarms

Discolored underarms are perfectly normal, however, this doesn’t make them any less embarrassing. If the simple act of lifting your arms makes you super...
Healthy Ingredients To Stock Up On

7 Ingredients To Have On Hand For Quick, Healthy Dinners

Eating healthy might be easy on a weekend when you have all the time in the world to cook a meal, but on busy...

6 DIY Foot Scrub Recipes To Soften Your Feet

Foot scrubs are easy to make at home, using the ingredients around you. Sugar, sea salt, coffee grounds, essential oils, baking soda, olive oil, or coconut oil can be used as ingredients for your DIY foot scrubs. Using them before you shower is an effective way to clean your feet and also moisturize them and remove dead skin. Using them twice or thrice in a week will make your feet healthy and free from germs.
Natural Alternatives For Commercial Baby Products

5 Natural Products Safe Enough For Babies

Studies have found shocking levels of chemicals in baby products. Instead of going to the store, play it safe and use natural ingredients. Both petroleum jelly and coconut oil can be used for diaper rashes. Instead of baby oil, reach for organic olive oil. Any kind of natural liquid oil works just as well. Unscented castile soap also works great as a baby shampoo. Shea butter offers natural SPF protection.
(Lemon can effectively be used in treating a dark neck.)

5 Home Remedies To Get Rid Of A Dark Neck With Lemon

A dark neck is a common problem faced all around the world. Dark patches and skin discoloration on the neck is caused by a...
ways to use lemons for hair growth

9 Ways To Use Lemons For Better Hair Growth

Lemons have a wide range of health benefits other than promoting hair growth and making your hair healthier. When used with henna, eggs, coconut oil, olive oil, eggs, yogurt, aloe vera, or curry leaves, lemons can help you get rid of problems like dandruff, dry scalp, hair thinning, and hair fall. Although lemons are good for your hair, lemon juice should not be left more than 10 minutes on your hair as it acidic and a bleaching agent.
Sea salt kills bacteria that cause acne and exfoliates impurities and excess oil that clog skin pores

5 Ways To Treat Acne Quickly With Sea Salt

Don't you just hate it when you have to deal with unsightly acne all the time? You may want flawless skin, but what can...

Say Goodbye To Stretch Marks By Using Sugar

Motherhood brings with it myriad joys. Unfortunately, it also leaves behind unsightly stretch marks. Research suggests that almost 90% of women experience stretch marks...

8 Easy Homemade Herbicides To Kill Weeds And Deter Pests

Using chemical-based herbicides to destroy weeds and other pests can cause harm to humans and contaminate our water sources. It will also pollute the soil and can be environmentally damaging. To prevent long term ecological damage, simple herbicides can be prepared at home using salt, vinegar, liquid detergent and other products, which are equally effective in eradicating weeds from your garden.
Acne can cause dry, itchy skin.

How To Reduce Acne By Using Castor Oil

Castor oil is an astringent skin cleanser that can be used to treat acne. Its antibacterial properties fight the harmful bacteria on the skin, and reduce inflammation caused by acne. Acne can be treated by exposing the face to castor oil and steam, or by applying a mixture of castor oil and a suitable carrier oil, on the infected area.
Yeast infection affects over 75% women in the world.

Easy Ways To Treat Yeast Infection With Oregano Oil

At least at some point in their lives, 75% of the women in the world get affected by yeast infection. It is caused by...

5 Unique Ways You Can Use Eggs To Prevent Hair Loss

As you juggle a job and personal life, you may not get enough time to take care of your hair. After a while, this...