Tag: Oil

Stress and its manifestations are the biggest crisis facing women in the 21st century. I just don’t think our bodies are designed to function...

When it comes to deciding what to put in your body, the answer is easy now: it’s primarily plant-based food. It’s changed my life...

Papaya's versatility lends itself to a range of recipes that bust skin problems. The papain in it dissolves dead skin and makes for a good addition to face and body exfoliants to reduce dirt and grime in skin's pores. Add vitamin E oil, honey, and yogurt for a moisturizing face pack. With apple cider vinegar, papaya busts acne. The peel of papaya makes for a good anti-aging ingredient.

Studies state that ginger extract consumed four times a day are effective in reducing joint pain. Fruits with anti-oxidant properties reduce inflammation, thereby reducing joint pain. They include blueberries, cherries, strawberries, rhubarbs, cauliflowers and apples. Other natural relievers include olive oil, avocado oil, honey and cinnamon.

One of the main causes for hair loss or slow hair growth is Vitamin deficiency. Avocados are high in vitamins B and E, which...

Magnesium fosters good health in the body by regulating blood pressure, lowering the risk of cardio-vascular disease, preventing migraines and reducing menstrual cramps. It...

Almond oil, known for decades as a beauty and health aid, has multitude of benefits which include hair and skin care.  Most of you won't...

Being aware of Seasonal Changes: Just as the seasons change, cold and flu season begins. Rapid changes in air pressure, temperatures and sun exposure all...

Grape Seed Oil: Overdose of omega-6, is inflammatory and has processed substances like hexane. Canola Oil: Over 87% is genetically modified and contains erucic acid. Vegetable Oil: High on phytic acid and trypsin which blocks vitamin digestion. Vegan Butter Substitutes are a mix of canola and soybean oil. Corn Oil: Again genetically modified and inflammatory.

There are many tips that a person can use to maintain keep the brain healthy. There are always those typical solutions such as challenging...

  When your nose is stopped up, stuffy, and you can't breathe, it feels like it is the only thing on your face. But I...

Asthma Rates Have Reached Epidemic Proportions- Understanding the Role Of Antibiotics, Probiotics, And Fish Oils Introduction Asthma is a breathing disorder characterized by spasm and swelling of...

Unlike conventional western massage, Abhyanga herbal oil therapy is NOT a massage therapy. What is Abhyanga Massage Therapy? Abhyanga (meaning applying oil to one’s body) is...

The top foods that help blast fat are Avocados, Wild Salmon, Raw Nuts, Hot Peppers and Mustard, Green tea, Olive oil, and Garbanzo beans. Also people who are deficient in nutrients such as vitamin C, vitamin E, Magnesium and Zinc, have a higher percentage of body fat and belly fat. All these foods help you lose weight and attain optimum health.

Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum in the family Lauraceae. While Cinnamomum verum is...