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Nut And Seed Butters To Boost Your Health

Nut And Seed Butters To Boost Your Health

Nut Butters rich in protein, vitamins and minerals - peanut butter, cashew butter, walnut butter and almond butter. Seed Butters - sunflower seed butter, pumpkin seed butter and sesame seed butter aka tahini. To make: 1 cup nuts or seeds of your choice and add a pinch of sea salt. Blend in a high speed blender with nut grinder attachment and blend until smooth.
All You Ever Wanted To Know About Superfoods

All You Wanted To Know About Superfoods!

A superfood is any food that has super nutrient density qualities, whether it be high in antioxidants, vitamins, minerals, proteins, healthy fats, or a combination of all of the above. Best Superfood Toppings to add to your smoothies and diet: Maca, Raw cacao nibs or powder, Coconut, Goji berries, Bee pollen, Homemade granola, Pumpkin seeds, Spirulina, and Açaí.
10 Reasons Your Diet Can Cause & Aggravate Acne

10 Reasons Your Diet Can Cause & Aggravate Acne

First published in: http://wiserootsnutrition.com/ten-diet-tips-prevent-acne/ Sticking to a clean, acne-safe diet can make a big difference, both in preventing and healing acne. If you’re looking for ways...
sugar content in dark chocolate

What’s The Actual Sugar Content In Dark Chocolate?

Sugar Content in Dark Chocolate Dark chocolate is a lower sugar option in a number of instances e.g. better than a sugary low fat yogurt, better...
Benefits Of Soaking And Sprouting Nuts

Benefits Of Soaking And Sprouting Nuts

I absolutely love nuts. I really could nibble on them all day. People are often scared that this will make them fat, but I...
Cleansing Guidelines For Acne-Free Skin

Cleansing Guidelines For Acne-Free Skin

Acne can be one of the most dreaded and difficult to treat skin conditions, especially for young adults and women leading up to and...
Raw Cacao Vs Unsweetened Cocoa Powder

Raw Cacao Vs Unsweetened Cocoa Powder

Most of us have an inseparable relationship with chocolate and is an integral part of our daily life, and it should be. Yes, you...
Eating Heart Healthy After 40 [Recipes]

Eating Heart Healthy After 40 [Recipes]

During this time of the year everyone is thinking about the affairs of the heart. Everyone talks about and gives advice on how to...
Which Foods Can Treat Insomnia?

Which Foods Can Treat Insomnia?

Curejoy Expert James Dudley Explains: Sleep is one of the things that your body can’t do without. Moreover, sleeping can be compared to the recharging...

Natural Painkillers In Your Kitchen

Ajwain seeds: Pain caused due to bloating or indigestion. 1/2 tsp with a pinch of back salt and warm water. Ginger: Respiratory related pain like cough, asthma, bronchitis, etc. Powdered ginger mixed with sesame oil seeds can be used for joint pain and bone disorders. For more natural painkillers in your kitchen swipe left.
Are There Natural Ways To Get Rid Of Nut Allergy

Are There Natural Ways To Get Rid Of Nut Allergy?

One of the most terrible allergies that have shaken the world in a massive way is caused by nuts, precisely, peanuts. Speaking of numbers,...
Indulge In Pecans This Thanksgiving For Better Health

Indulge in Pecans This Thanksgiving For Better Health

Pecan nuts are the product of the hickory tree and native to Central and Southern North America. They were utilized as a food source...
Just Starting Paleo 8 Easy Paleo Swaps.

Just Starting Paleo? 8 Easy Paleo Swaps.

When you’re first starting a Paleo (or a grain-free, legume-free, mostly dairy-free) lifestyle, it can be hard to let go of some of your...
Delicious Almond Flour Recipes to Lure Your Taste Buds.

Delicious Almond Flour Recipes to Lure Your Taste Buds.

Almond flour offers amazing nutritional advantage than the processed flours. Almonds are widely known as one of the world’s healthiest food as it contains...
Scrumptiously Healthy Recipes With Almond Butter.

Scrumptiously Healthy Recipes With Almond Butter.

Are you looking for something that will satisfy every craving? Then these almond butter recipes will give you no excuses not to indulge yourself....