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The Myth Of Motivation

Having trouble getting motivated for exercise? Well, let's talk about "motivation" - what it is, and how to make sure that you can get motivated to meet your goals.

9 Steps To Change A Habit For Good

Your thoughts can influence your physical health! Here is a motivation prescription for you to change your thoughts for good.

What Are The Symptoms Of Abulia?

There are some days where you just don’t want to get out of bed. Days when summoning up the will to step out of the house seems like a Herculean task. Now imagine a foggy world where that’s every day. Abulia is a condition in which you are weighed down by a lack of motivation or will. It is predominantly seen with lesions in the brain and can make people indifferent to life. People who suffer from it often find it difficult to do ordinary things like holding a conversation or feeding themselves.

Tips To Stay Motivated With Your Fitness Workouts

It is certainly easy to start working out, but many people have trouble maintaining the gusto with which they start. There is no need...

The Role Of Motivation In Learning Mindfulness

If there isn't a sufficient level of suffering, discomfort, dissatisfaction, pain there is a good chance you will not stick with that practice. It could be physical, mental, emotional, spiritual or a combination, but they are the necessary motivative engines that help drive us through the inevitable resistances of practicing and sustaining the practice of mindfulness.
Do You Really Have to Stop Eating Gluten Part 2

Do You Really Have to Stop Eating Gluten? [Part 2]

In the part 1 of the story I told you about the impact of Gluten on your intestine. Moreover, I also told that if...
Learn How Yoga Makes You A Better Leader.

Learn How Yoga Makes You A Better Leader.

“For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his...
The Art of Change by Dr. Rick Kirschner

The Art of Change by Dr. Rick Kirschner

As a motivational speaker and communication skills trainer, Dr. RickKirschner delivers artful programs on Business, Relationships and Life that are ideal for your event.  In...