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7 Simple Home Remedies For Earache

Waking up with an earache is the last thing you would ever want, but it is inevitable if you have an infection in any...
10 Foods To Avoid Before Sex: The Mood Killers

10 Foods To Avoid Before Sex: The Mood Killers

Some foods act as anti-aphrodisiacs if consumed pre-lovemaking. These include gas-causing foods like French fries, broccoli, and canned foods. A number of foods lower sex drive and testosterone levels like hot dogs, peppermint, and tofu. The liquids aren’t left behind. Alcohol, tonic water, and energy drinks are best avoided before sex, too.

5 DIY Masks That Are Effective In Removing Blackheads

Blackheads are tiny and bumpy spots that you can see mostly on your nose, chin, and forehead. These are clogged follicles of hair. This...

5 Reasons Why Green Tea And Mint Are Great For Weight Loss

Green tea and mint are extremely healthy individually. What’s great is that they also work great together and can aid weight loss. While green tea increases the amount of fat broken down, reduces your appetite, and decreases harmful fat in your body, mint improves digestion and may enhance your exercise performance.

5 Ways To Train Your Brain To Crave Healthy Foods

Have you ever experienced a craving for something so powerful that your mouth actually watered with just a thought of it? You may have...
How To Prepare Peppermint And Lemon Foot Soak At Home

5 Ways Homemade Peppermint And Lemon Foot Soak Benefits You

The practice of foot soaking is hundreds of years old. Even today, people use it worldwide for its numerous benefits. The homemade peppermint and lemon foot soak can help relax your nerves, improve sleep quality, energize you in the morning, and reduce stress. It is also helpful for detoxifying the body.

4 Special Kitchen Ingredients To Cool Off This Summer

Summer time can be stressful and gets you dehydrated very quickly. The best way to handle the heat and keep your body and mind cool is to hydrate yourself constantly. If you're bored of just water, experiment with soups and infused tea. These 4 recipes are sure to make not only your taste buds tingle but also give you a very easy and refreshing summer.
cooling face marks for summer

7 Cooling Face Masks To Beat The Heat

Exposure to the sunlight during summer can leave our skin dull and damaged. Face masks can help you rejuvenate and heal your skin from the damage. Using natural face marks made from watermelon, honey, aloe vera, mint, cucumbers or yogurt can help to hydrate your skin and also prevent acne or pimples. These face masks can have a cooling effect on your skin that will help you relax.

8 Foods To Eat When You Have Gastritis

The foods you eat and changes in lifestyle can help reduce the symptoms of gastritis. Oily fish like salmon is rich in omega-3 fatty acids which have anti-inflammatory property. Similarly, whole grains like oats, fruits like apples, ginger, and garlic have anti-inflammatory properties and can reduce stomach inflammation. Yogurt contains probiotics that protect the lining of the stomach. Peppermint can reduce symptoms of gastritis like nausea, indigestion, and heartburn. Lifestyle changes include avoiding cigarettes and alcohol, eating healthy proteins, eliminating spicy and fried foods, and sleeping enough hours.

The Truth About Essential Oils And Cancer

The benefits of essential oil is no secret. Studies have found that some of the essential oils are quite helpful in curing cancer. Citrus oil contains d-limonene, that is a very important cancer-fighting agent. Sclareol, found in clary sage, eliminates cancer cells via a process called apoptosis. Myrhh has more anticancer properties than frankincense. Peppermint essential oil and anti-oxidants in lavender can help with cancer too. Lemongrass essential oil activates a number of mechanisms that eliminate cancer cells. Thyme essential oil is the most effective against prostate, lung carcinoma, and breast cancers.
essential oils for nausea

7 Essential Oils To Get Rid Of Nausea And How To Use Them

Ginger essential oil can cure nausea, even if you’re pregnant or just had a surgery. Peppermint and spearmint oil can ease symptoms of headaches, light-headedness, and vomiting. If your nausea is from anxiety, use lavender oil for stress relief. Sweet citrus oils like lemon, orange, and bergamot essential oils can help relax an upset stomach. These oils can be placed in a diffuser or diluted with a carrier oil.

Essential Oils For Women Health

Women face a wide range of unique health concerns related to birth; birth control; sexually transmitted disease (STDs); breast cancer, ovarian cancer, and other...

8 Herbs And 4 Vegetables You Can Grow In Water Alone

Want to just pluck some fresh herbs and veggies right from the plant off your kitchen counter, but not want to worry about the...

8 Metabolism Boosting Drinks To Tone Your Body

If you are on the lookout for a healthy way to shed some pounds, then starving yourself with crash diets or killing yourself at...

6 Herbs That You Should Have In Your Kitchen Garden Now

Who doesn’t love herbs? Their lovely aromas and medicinal properties have conquered many hearts and homes since the ancient times. From keeping you calm...