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4 Weird Workout Hacks that Actually Work.

4 Weird Workout Hacks that Actually Work

It’s not hard to find hundreds of search results for workout tips when searching the internet. That’s why I was on a mission to...
Ayurveda's Turmeric Milk, Skin Salve And Face Wash.

DIY Turmeric Recipes For Internal And External Use

There are many ways to incorporate turmeric into one's diet and beauty rituals so as to benefit from the antibacterial, anti-inflammatory, and antiseptic properties of this golden spice. For starters, we have the basic turmeric milk recipe, which can also have added ginger or nutmeg to cure a sore throat or sleeplessness, respectively. A paste of turmeric and water may also be applied externally to cure psoriasis, while turmeric mixed with neem and coconut oil can give you glowing skin.
Are You Underweight? Natural Remedies Just For You.

Are You Underweight? Natural Remedies Just For You.

Being underweight means, you fall under the normal weight. A number of underweight people are fit and well; they simply have a slender constitution....

Natural Cures & Substitutes For Lactose Intolerance.

What is Lactose Intolerance? Lactose intolerance is the most common food intolerance that affects up to 65% of the world’s adult population. Lactose is one...
Why Ayurveda Considers Milk As The Ultimate Health Drink.

Why Ayurveda Considers Milk As The Ultimate Health Drink.

  Since Ayurveda originated in India, westerners and people not exposed to this science, consider it to be propagating Indian food, herbs and spices. Nothing...
World's Oldest Myth: Milk Is Good For Your Bones.

World’s Oldest Myth: Milk Is Good For Your Bones.

  Milk from many animals, particularly cows, has long been a regular food staple for many, but not all, cultures. It provides other food sources...