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What Yoga Asanas Are Safe During Menstrual Period?

What Yoga Asanas Are Safe During Menstrual Period?

Curejoy Expert Janardhana Hebbar Explains: Menstruation affects women differently and also varies with age and other factors. Some may not have any side effects but generally...
5 Symptoms and Natural Treatments of Abdominal Pain

5 Symptoms And Natural Treatments For Abdominal Pain

1. Indigestion: Can be cured with ginger juice with honey and cumin seeds. 2. Food Poisoning: Buttermilk with a pinch of salt is a easy remedy. 3. Constipation: Consume green leafy vegetables and fiber rich food. 4. Urinary Tract Infection: Plenty of water is a good remedy. 5. Menstrual Cramps: A milk decoction of Asparagus racemosus can help.
Awaken To A New Life In Brahmamuhurtam.

Awaken To A New Life In Brahmamuhurtam.

Brahmamuhurtam is usually considered the most ideal time to wake up according to many Hindu traditional texts. The word roughly translates to 'the time...
7 Strategies for Facing Your Internet/TV Addiction.

7 Strategies for Facing Your TV And Internet Addiction

The electronic trap: How do you beat something so addictive as the Internet, or TV — things most of us find ourselves increasingly immersed in,...
Menstrual Cycle Tips

Tips To Restore Your Menstrual Cycle Naturally

Menstrual Cycle Tips Menstruation is that time of the month when most women are completely on the edge emotionally and physically. The surge of hormones creates...

Nari Smoothie Recipe: Ayurveda For Menstruation

Namaste, beautiful ladies! Today, I'd like to share with you an Ayurvedic smoothie recipe that helps me sail through my monthly cycles without much...
Natural Ways To Tackle Irregular Menstrual Periods

Natural Ways To Tackle Irregular Menstrual Periods

To tackle irregular menses naturally: consume fresh carrots or grape juice, drink ginger tea with honey daily, use turmeric, decoction from leaves of bamboo tree, fennel seeds in water, Chinese herb Dong Quai, eat fresh fruits, vegetables, yogurt and lean protein, mint in powdered form in integrated with honey and the essence from the bark of Ashoka tree.
3 Office Habits That May Put Your Health in Danger

3 Office Habits That May Put Your Health in Danger

Are you a workaholic? Staying cooped up in the office is not unusual today, and many people are now used to a lifestyle that...
Pregnancy and Yoga: 5 Totally Safe Poses

Pregnancy and Yoga: 5 Totally Safe Poses

The period of pregnancy: To be pregnant is to be essentially alive, completely womanly and populated. The baby growing in your belly is like a...
How To Get Regular Periods?

Causes Of Irregular Periods And Ways To Restore Periods Naturally

Menstrual cycle can be absent due to hormonal imbalances, nutritional deficiency, estrogen imbalance, thyroid issues, premature ovarian failure, or menopause. You can restore your menstrual cycle by maintaining a healthy weight, exercising regularly, reducing stress, applying warm castor oil on abdomen. Herbs like alfalfa, black cohosh root, shatavari also help.