Home Tags Menopause

Tag: Menopause

7 Common Signs Of Cancer In Women That Often Go Unnoticed

Cancer never comes quietly and there are usually a few knocks here and there. Early signs of cancer can be so common that it...

Why Potassium Is The Secret To A Healthy Heart

Are you suffering from heart issues? If yes, you might want to include more potassium in your diet. With the rising number of cardiovascular...

Why Do Asthma Symptoms Worsen Before Your Period?

If you’ve been suffering from asthma, then you might notice your symptoms become aggravated around the time you get your period. The symptoms of...

10 Medical Reasons For Your Crankiness And Irritability

Many of us tend to feel cranky from time to time and sometimes, for no reason at all. Have you ever wondered why? According...

7 Possible Options For Infertility Treatment

Infertility has many causes, but ovulation problems are common. Clomiphene is a pill that increases levels of hormones needed to ovulate. You can also take hormones directly with injections. When infertility is caused by polycystic ovary syndrome, Metformin can help lower high levels of male hormones. If you can afford it, try vitro fertilization (IVF) to combine the egg and sperm in lab dish, which is then transferred into the womb.

Are You Experiencing Menopause Or Just Chronic Stress?

The signs of menopause and chronic stress are similar – chronic muscle pain, respiratory issues, heart problems, digestion-related gastrointestinal issues, and hormonal imbalances. To reduce stress and manage it better, eat a wholesome diet, get enough sleep, keep a to-do list, give gratitude, and take the help of your friends and family.
Vaginal dryness could cause problems to your sex life

How To Improve Vaginal Dryness Naturally

Low estrogen can lead to vaginal dryness. Common reasons include menopause, childbirth, breastfeeding, and some hormonal medicines. Nerve damage from diabetes may also cause it. Sex and peeing can be really painful, especially if you have burning and itching. Research has shown that 1,25-dihydroxyvitamin D, sea buckthorn oil, or black cohosh may improve symptoms, but check with your doctor before taking these remedies.
Health conditions that can cause weight gain

8 Health Conditions That Can Cause Weight Gain

Weight gain is justified if you are binging on unhealthy food and not exercising. However, some health conditions also lead to weight gain. Menopause, PCOS, depression, hypothyroidism, Cushing's syndrome, prolactinoma, and IBS are some of the medical conditions that can result in weight gain due to the changes in the body. GEtting it diagnosed at the right time, eating healthy, and exercising can help you prevent weight gain due to these problems.

Look Younger With A Little Bit Of Magnesium Chloride

Magnesium chloride is a naturally occurring mineral that can be ingested as a supplement or applied externally. Recent studies have shown that it can help you look and feel younger. It repairs skin and fights skin aging. It decreases inflammation and restores moisture in the skin. It boosts metabolism, regulates insulin, and lowers blood sugar levels. It fights chronic fatigue, anxiety, and depression. It also alleviates hot flashes and other symptoms of menopause.
There are many causes to painful sex

9 Things That Can Cause Painful Sexual Intercourse In Women

Pain during sexual intercourse is a common problem. Most often, it is a result of reduced lubrication. This can be caused by menopause, birth control pills, and certain allergy medication. Other causes include infections like bacterial vaginosis and yeast infections. Having sex too soon after childbirth can be painful too. In any case, it is better to use lubricants and be gentle and slow with movement.

Dietary Changes To Make During Perimenopause

We’ve all heard the horror stories surrounding menopause. The night Sweats. The hot flashes. Mood swings. Osteoporosis. Surprisingly, what should be more worrisome than...

Debunking 7 Myths About Soy Milk With Facts

Known for its positive effects mainly in reducing postmenopausal symptoms in women, soy milk also has a number of other health benefits for the bones, the heart, and cognitive health. Most of the myths surrounding soy milk have no conclusive research supporting them. These myths have resulted in misconceptions that prevent people from reaping the actual benefits of soy milk.
Certain supplements are necessary for women going through menopause.

7 Important Supplements For Women Going Through Menopause

After a certain age, every woman has to go through menopause. Though it is a natural part of life, it can actually be really...
8 Things To Know About Sex After Breast Cancer

8 Things To Know About Sex After Breast Cancer

Constant communication with your partner is essential. Several breast cancer survivors insist on joining a support group as well. You don’t have to rush things. Do it according to your own pace. Several breast cancer survivors suggest trying lots of other ways besides penetration during the beginning. Try masturbating, use your fingers and tongue a lot, and massage each other with scented oils.

Male Menopause: To Treat Or Not To Treat?

Men experience a decline in testosterone levels as they age. This can affect their daily activities and lead to depression, low libido, and erectile dysfunction. Although testosterone therapy can treat this testosterone deficiency, there are conflicting results about its benefits and the risks involved. Getting enough sleep, proper exercise and diet, and lowering stress levels can help you boost your testosterone levels naturally.