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7 Alkaline Foods To Maintain Your Body’s pH Levels

A healthy pH level is important to maintain normal body functions. The body requires a slightly alkaline environment internally. Therefore, it is important to eat alkaline foods as well. Some of the alkaline foods include leafy greens like spinach and broccoli, healthy fats like avocados, potassium-rich bananas, plant-proteins like soybeans, honeydew melons, and lemons.

5 Health Factors To Consider Before You Mix Certain Fruits Together

Fruits are a uniquely compact source of nutrients, vitamins and minerals. They are synonymous with good health and glowing skin. They are also a...

Natural Home Remedies To Get Rid Of Double Chin

Double chin makes us look old and overweight. Our Age, genes, and obesity are some major causes of a double chin. Clinicians may suggest surgical procedures, which are not only expensive, but also painful. Moreover, they involve consuming prescription drugs that have an adverse effect on the body. Here are some simple, natural and inexpensive methods to get rid of the unsightly double chin.

Top 15 Alkaline Foods That Can Prevent Cancer, Heart Disease, And Obesity

You body is originally alkaline and is meant to stay so. But increased dependence on processed and junk food has drastically altered the pH...

13 Shocking Foods That You Must Never Store In Your Fridge

Running a house for yourself and others can be a pain, especially after going grocery shopping. Not all of us have the time to...

24 Foods You Should Never Refrigerate

You just hit the grocery store and your fridge is overflowing. But do all those things actually belong in the refrigerator? Cold storage is a...
Incompatible Food Combinations

List of Incompatible Food Combinations According To Ayurveda

1. Milk Milk is incompatible with: bananas, cherries, melons, sour fruit, fish, kitchari, meat, yogurt, and bread containing yeast. 2. Honey Honey is incompatible with: equal ghee by...