Tag: Mango

Of all the super-healthy greens, 'Kale' is the king! This leafy green vegetable has gained immense recognition lately owing to it's exceptional nutrient richness,...

Heat 1 can of coconut milk just until warm. Add 4-5 tbsp chia seeds based on your preference for texture. To this, add 3/4 tsp vanilla extract, 1 tbsp agave nectar, and a pinch of salt for flavor. Cool the chia mixture down to room temp. Keep stirring to avoid clumping of chia seeds. Blend in 1 cup of diced mangoes. Refrigerate for at least 3 hrs or overnight. Serve chilled.

Apply a cloth dipped in warm water to the affected ear. Heat a small amount of salt or rice, place in a clean cotton cloth and place on affected part. Tea tree oil with olive oil, colloidal silver and apple cider vinegar are also beneficial. Drops of garlic oil, heated mango leaf juice, holy basil, olive oil, breast milk or onion juice can treat infections caused by fungus.

Kiwifruits lower your BP, balance cholesterol levels, and reduce blood clotting to keep your heart healthy. Their lutein and vit. A improve eye health, while vits C and E avert DNA damage. Actinidin in kiwis help digest complex proteins, while their fiber eases constipation. Packing in 178% of the vit. C you need daily, they boost immunity and prevent cold, flu, and asthma attacks. Kiwis can also strengthen bones, check anemia, and promote sleep.

Is Mango Good For You? Enjoying mango moods, are you? The scrumptious mango slices, mango juice, mango drinks and squashes, mango pickles, mango chutneys, mango...