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5 Ways Macadamia Nut Oil Can Benefit Your Health

Macadamia nut oil is a rich source of palmitoleic acid, a monounsaturated fatty acid. It can decrease “bad” LDL cholesterol while improving total cholesterol levels. This oil is also linked to smaller adipocytes, leading to better metabolic control, improved insulin resistance, and reduced inflammation. On the skin, macadamia nut oil can replenish the natural level of palmitoleic acid. It’s especially useful after exposure to UV-irradiation. If you’re allergic to tree nuts, you should avoid macadamia nut oil.
These common human foods are toxic to our pets

7 Human Foods That Are Toxic and Potentially Fatal for Pets

Foods such as coffee, chocolate, onions, garlic, leeks and macadamia nuts may be safe for human consumption but they can be harmful to our pets. Some common symptoms of poisoning include vomiting, diarrhea, weakness, and lethargy. If you notice any unusual symptoms in your pet or you suspect they may have ingested any of these foods, take them to the vet immediately.
Health Benefits Of Macadamia Nuts

7 Proven Health Benefits Of Macadamia Nuts

Macadamia nuts are full of monounsaturated fatty acids. These healthy fats can lower cholesterol levels, therefore decreasing your risk for heart disease and type 2 diabetes. They’re also low in saturated fat, making them an ideal food for weight loss. Macadamia nuts are also a surprising source of fiber, which will help your digestive system stay healthy. You’ll also get a good dose of thiamin, which is needed for your brain to properly function.

Nuts That Are Great For Weight Loss

Nuts are satiating, healthy and tasty foods that you can gladly include in your diet. It is a common belief that high-fat and high-calorie...

Top 10 Healthy Nuts And Seeds You Should Eat

Snacking on a handful of nuts (almonds, walnuts, cashews, Brazil, and macadamia nuts) and seeds (chia, hemp, sunflower, pumpkin, and flax seeds) daily may well be the perfect addition to one's diet for staving off diseases. These tiny packages are loaded with energy and nutrition; help suppress the appetite, beat flab and also keeps your heart healthy!

Grab Some Seeds and Go Nuts

Among the many nuts out there, there are a handful of healthy nuts. And sorry but peanuts are not one of them. Why? That’s because the...