Tag: Libido

Important key performance indicators for assessing health are: Knowing the general health and frequency of illness, Realizing the energy levels during the day, Libido or sexual drive (how often do you get a morning erection?), How long and what sort of quality sleep do you get? If you have assessed all the four important point, you can figure out your health.

Examine your fantasies to see what truly turns you on. Learn not to settle for cheap thrills. Avoid robotic masturbation, just as you would not want monotonous sex. Don’t masturbate if you are not positively charged and you should only engage with a lover when you are vitally turned-on. Don’t masturbate just to fall asleep. If you are exhausted skip masturbating.

Asparagus (Asparagus officinalis) is a perennial spring vegetable in the genus Asparagus in the Asparagaceae family. The English word "asparagus" derives from the Medieval...

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Oysters-zinc rich-production of testosterone. Black Raspberries-phytochemical rich-enhances sexual endurance. Dark chocolate-phenylethylamine-produces feeling love. Avocados-Vitamin B6-produces male hormones. Asparagus-folic acid/potassium- healthy sex drive. Almonds-EFA-hormone production. Broccoli- vitamin C- blood circulation.