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7 Common Drinks That Are As Unhealthy As Soda

Soda is one of the worst things for your health. And if you've decided to swap your soda needs with an energy drink or fruit...
Drinking lemonade can help you maintain the alkaline nature of your body

A Quick Lemonade Recipe To Make Your Body Alkaline

Our bodies live and die at a cellular level, which means that the billions of cells that make our bodies work to maintain the...
These healthy drinks are not so healthy and should be avoided

5 Of The Worst Beverages You Can Drink

Some drinks are worse than they seem. After exercise, don’t bother sipping bright sports drinks, which are packed with artificial flavoring and colors. Diet soda has artificial sweeteners that can actually make you crave even more sweets. Fruit and veggie juice sound healthy, but bottled versions are packed with sugar. Flavored coffee drinks and lemonades are the same deal. When possible, make your drinks at home to avoid unnecessary calories.
All types of fluids that enter your body do not have the same effect)

5 Ways To Stay Hydrated Without Relying On Soda Or Energy Drinks

Almost 60 to 70 percent of your body is made up of water. It is required for almost all your biological functions due to...

Never Follow These 8 Fad Diets!

Only a well-balanced diet can help us lose weight. While some diets focus on nutrients like proteins that are good for us, they may often disregard the importance of other nutrients. Paleo diets eliminating essential food groups and raw food diets prohibiting cooking can deprive us of nutrients or prevent their absorption. Diets centered on one food item alone should also be avoided.

The Matcha Lemonade Recipe That Will Change Your Life

If you’re looking for new ways to make your dull mornings more exciting, look no further. This tea recipe will boost your metabolism, keep...

A Facial Lemonade: Lemon Juice For Better Skin

Lemon juice has antibacterial, anti-inflammatory, anti-ageing, and pH-balancing properties that make it a great ropeway to blemish-free, glowing skin.

7 Absolutely Healthy Drinks For Pregnant Women

What you eat and drink during pregnancy has a huge impact on your growing baby. Sometimes, drinking is easier than eating, especially during the...

Natural Food Remedies For Instant Relief From Headaches

In a world of deadlines, late nights, annoying bosses, traffic jams, weird sleep schedules and constantly being on the move, we are all dealing with...

29 Detox Drinks For Cleansing and Weight Loss

Detoxing with various beverages is a great way to help give your body the nutrients it’s really craving! You can give your digestive system a...
Ayurvedic Summer Lemonade Recipe [Video]

Ayurvedic Summer Lemonade Recipe [Video]

Ayurvedic Summer Lemonade Recipe [Video]