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4 Essential Oils For Depression

Incredibly common, depression is a lowered state of mood which affects one's thoughts, feelings, and emotions. Though aromatherapy can not help cure depression, citrus essential oils like lemon, grapefruit, bergamot, sweet orange can help relieve its symptoms and help manage the condition better. To use, take a good whiff or diffuse the oils using a diffuser.

24 Little Known Food Choices That May Help Prevent And Fight Cancer

Whether it is a possibility of cancer cells acting up in your body, a family linage of it or just wanting to keep those...

Baby-Friendly Paleo Birthday Cake And Cupcakes

Birthdays and parties can be overwhelming when it comes to not-so-healthy diets, especially for babies. Making paleo and baby friendly cakes by replacing the usual ingredients with almond flour and/or coconut flour, maple syrup ensures the goodness of both health and taste.

Why Lemon And Baking Soda For Cancer Don’t Work Together

Baking soda and lemon have potential in the treatment of the dreaded 'C.' Although further studies are required, get some of this good stuff in your system.

7 All-Natural Hacks To Nail Your Next Manicure

Use equal parts of vinegar and lemon juice to eliminate the traces of your old polish efficiently. Soak them for 10 mins in a mix of 5T lemon juice, 3T warm water to lighten the stains. Scrub skin with 3T brown sugar, 2T olive/almond oil mix, rinse well. Soothe your hands by soaking them in warm milk for 10 mins. Moisturize the cuticles with olive oil, vit E skin oil blend.

The Slimming Drink

Reduce your appetite, get rid of excess body water, and enhance your metabolism with 4 simple ingredients. A tangy, minty, spicy twist is all you need.

Lemon Eucalyptus Oil For Wellness

The fragrant lemon eucalyptus oil, derived from the leaves and twigs of the lemon eucalyptus tree, comes with a horde of benefits. It is a powerful natural insecticide and mosquito repellent, anti-inflammatory pain reliever (especially in case of arthritic pain!), nasal decongestant. Do remember never to use pure extract directly on the skin. Always mix it in a base oil.

Simple Morning Rituals That Healthy People Follow

Crawling out of bed early to get a little extra time in the morning can be an everyday challenge. Here are ways to give you that extra push.

10 Low-Calorie Salad Recipes To Beat The Summer Heat

Eating light and healthy has its benefits in summers! It's too hot to have heavy meals, anyway. If the heat is getting to you,...

15 Best Tea Herbs to Make a Tea Herb Garden

Whether you like it hot or cold, you can grow all the tea herbs you need for the perfect cup in your own garden....

Effective Nutrition Tips For Achieving Your Workout Goals

Workout Nutrition Plan Most of us begin an exercise regimen expecting to lose weight, but end up increasing our cravings and slowing down our metabolism...

Why You Should Start Your Day With Lemon Water

Drinking lemon water in the morning on an empty stomach has always been a ancient remedy for weight loss. Lemon is rich in antioxidants...

Top 15 Fat Burning Drinks For Your Weight Loss Plan

Not all drinks need to be labeled as no-nos if you're trying to lose weight. Yes, sugary drinks won't help you reach your goals, but...

7 Therapeutic Wonders Of Lemon Cinnamon Mix

Mix 2 tsp of cinnamon powder, a tsp of honey and a little lime juice in a cup of water. Drinking this before breakfast combats arthritis and joint pains. Vitamin C in lemon helps strengthen the immune system and reduces infections while cinnamon kills bacteria. A mixture of lemon and cinnamon powder massaged onto skin also eliminates wrinkles and lines.

Immunity Booster Honey Lemon Serum [Recipe]

Put lemon chunks and ginger into a mason jar and muddle well so that juices are released. Fill 3/4 of the jar with additional lemon juice and 1/4 with raw honey. Stir together again so that all ingredients are thoroughly mixed. Refrigerate and use whenever needed by mixing a scoop to hot water. This can cure a sore throat and boost your immunity significantly.