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Tag: Irritable Bowel Syndrome
If you thought diarrhea is a condition that plagues most people in their childhood, you’re highly mistaken. Even when you’re well into your adult...
Sometimes, even if your diet is regular and so is your exercise routine, you would still put on weight for unknown reasons. Ulcers, acid reflux disease, food intolerance, constipation, irritable bowel syndrome, and bacterial overgrowth are some digestive issues that could lead to weight gain or even a heavy, uncomfortable feeling. The symptoms can also be painful, and if left untreated could become quite serious.
IBS symptoms can be controlled with your diet. High-lactose dairy products like milk and yogurt can be replaced with almond milk and lactose-free yogurt. High-fructose and fructan foods cannot be digested by the body easily. Therefore, limit their portions and replace them with healthy substitutes. Avoid sugar alcohols, especially in processed foods.
Thanks to lack of real tests that can prove its existence, IBS can be easily misdiagnosed. In the case of fibromyalgia the diagnosis is also hugely dependent on what kind of doctor one chooses to consult. Heart attacks are commonly misdiagnosed as heartburn, gastritis, gallstones or nervousness while celiac disease is often mistaken for IBS. Cancer is also often wrongly diagnosed because of lack of medical information or evaluation time.
Do you feel any pain or discomfort in your abdomen after a meal? You may be displaying the tell-tale signs of irritable bowel syndrome (IBS), a gastrointestinal disorder that's known to affect more women than men. Poor sleeping patterns and changes in gut bacteria can all trigger IBS symptoms. As there are no known causes or cure for IBS, it's important that you recognize symptoms at the earliest and solve this issue at its source for effective relief.
Apricot seeds are an uncommon snack but they do pack a punch on the health front. They can help increase immunity, stabilize blood sugar levels, reduce blood pressure, treat irritable bowel syndrome, reduce dandruff, and treat acne. The seeds also have antioxidant properties and act as an anti-inflammatory. They contain compounds which were once studied as an effective cancer treatment but were banned because of their potential toxicity.
If you pass gas over 20 times a day, you could be affected by flatulence or excessive air buildup within your body. One of the reasons for excessive gas is eating fibrous foods, aerated beverages, and fruits high in fructose. Swallowing too much air is another cause. You could also feel bloated and gassy if you suffer from conditions like the IBS or GERD. Sometimes, gas can also be the side-effect of certain medication.
Weight gain is justified if you are binging on unhealthy food and not exercising. However, some health conditions also lead to weight gain. Menopause, PCOS, depression, hypothyroidism, Cushing's syndrome, prolactinoma, and IBS are some of the medical conditions that can result in weight gain due to the changes in the body. GEtting it diagnosed at the right time, eating healthy, and exercising can help you prevent weight gain due to these problems.
Naturally managing IBS can be done with turmeric. The active compound curcumin reduces muscle contractions, a major reason behind pain. Curcumin also regulates colon motility so the stool won’t move too fast or slow. Many IBS patients also have food allergies, but curcumin improves the immune response. Is IBS stressing you out? Curcumin enhances mood and limits symptoms by increasing serotonin in the brain and gut. It even reduces the stress hormone cortisol.
Irritable bowel syndrome, or IBS, is a relatively common disorder that affects the colon. It is termed a diagnosis of exclusion because a diagnosis...
Ginger has this fresh, delicious flavor that can rejuvenate a person immediately with a calming effect. Ginger is considered one of the healthiest spices in...
Being sensitive or intolerant to certain foods is extremely common. Almost 2 to 20 percent of people around the world may be intolerant to...
Do you know that stomach discomforts are related to your emotions? At times, many gastrointestinal symptoms have no clear cause and these lead to a vast variety of gut disorders. To find a cure for any of these diseases, you need to understand that your brain and gut are closely linked. A disruption in your mind, due to stressful situations and emotions, can easily lead to gastrointestinal issues. The only cure might be to control your emotions.
Diarrhea should never be ignored. Spicy foods and/or stress do not cause stomach ulcers, they only worsen the symptoms. Colon cleansing does not have any health benefit. Hemorrhoids cannot be caused by cold temperatures of the surfaces you sit on. IBS is common and cannot be cured with diets. IBS and IBD are different conditions. A rumbling stomach is not always a sign of hunger.
Several people believe inflammatory bowel disease is caused by a poor diet. This isn't true. People with IBD haven’t done anything to contribute to its development. Also, most people get mixed up with IBD and IBS, believing it’s the same thing. While the names and symptoms are very similar, it’s conceptually two different issues. IBD isn't caused by stress or psychological issues.
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