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Apple cider vinegar is believed to display antidiabetic properties. It's unclear whether ACV reduces blood glucose levels in patients with type II diabetes as results as inconsistent across studies. However, ACV consumption before a meal has been observed to improve insulin sensitivity in individuals with type I diabetes. Since the effect of ACV on diabetes warrants further research, consult your doctor before consuming it regularly.
While making your food taste heavenly, salt also ensures the normal functioning of various processes in the body. The sodium content in salt is the reason for the myriad benefits. Although studies hail the negative effects of salt intake, moderate consumption is what you need as your body cannot produce sodium on its own. Know how regular, balanced salt intake can boost your health and tailor your diet according to your needs.
Apricot seeds are an uncommon snack but they do pack a punch on the health front. They can help increase immunity, stabilize blood sugar levels, reduce blood pressure, treat irritable bowel syndrome, reduce dandruff, and treat acne. The seeds also have antioxidant properties and act as an anti-inflammatory. They contain compounds which were once studied as an effective cancer treatment but were banned because of their potential toxicity.
The hormone that controls your blood sugar levels is insulin. When your blood sugar is high, your pancreas produces insulin which removes the sugar...
Diabetes can be a dangerous disease with serious co-morbid conditions. New research points to essential oils as effective way to fight the disease. They are seen to regulate glucose levels effectively and increase insulin sensitivity. When used in synergy, that is, in blends, they are seen to have even more potency Even with patients, especially children, who suffer from type 1 diabetes, certain oils can help reduce pain, stress and anxiety. Learn about their various benefits to see how they can help you or a loved one battle diabetes
Taking a walk might be one of the best things you can do if you have diabetes. Walking not only improves the way in which your body responds to insulin but also reduces abdominal fat, which is linked to insulin resistance. Walking can also make your muscles take up glucose much better. So get your walking shoes on and tell diabetes to go take a walk!