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Side effects of maltodextrin

5 Common And Rare Side Effects Of Maltodextrin

Maltodextrin is a starch-derived food additive used to add bulk and sweetness to packaged foods. Though maltodextrin is usually safe for those with gluten sensitivity, its high GI is often linked with unexplained weight gain and instant blood sugar swings. If consumed on a regular basis, it can even lead to the onset of chronic inflammatory diseases and digestive disorders.