Tag: Hormonal Balance

Most commercial sunscreens contain harmful substances like oxybenzone, triclosan, parabens, and phthalates. These compounds disrupt hormonal functioning, can cause cell damage and mutation, and increase the risk of cancer. Try and find sunscreens that use titanium and zinc as the active ingredient as well as natural oils like coconut oil, shea butter, and carrot oil. Some sun exposure can also be beneficial to get the required amount of vitamin D.

If you’re troubled by hormonal acne, try natural remedies that deal with oily skin and acne-causing bacteria. Dab on some diluted eucalyptus oil, green tea, or lemon juice. Applying avocado pulp, turmeric paste, a blend of cinnamon and honey, or a jojoba oil and clay mask can also help.

You've finally reached your weight-loss goal and the feeling is absolutely heavenly! But, tough as it was, this was just the beginning. A much...

With products on supermarket shelves proudly sporting the labels "fat-free," "low-fat," and "reduced-fat," it's natural for people to hesitate before consuming fats. However, the...

If you're on a mission to lose weight, you've probably tried everything from cutting down on your calories to spending hours sweating in the...

Have you ever imagined labor as an ecstatic, pleasant experience? You may not have. You are not alone. It is always pictured as the...

Most women are familiar with hormonal fluctuations at some point in their life. A rise or fall in the levels of hormones like estrogen, progesterone, and testosterone lead to imbalances and resulting symptoms. Persistent weight gain, a low sex drive, anxiety and irritation, fatigue, and digestive issues are some of the signs that may indicate a hormonal imbalance.

Vegan cheese tastes and looks like dairy-based cheese. But, the former isn't any more healthy than the latter. Vegan cheese could be made with soy, nuts, or oil and starch. It is low in bad fats and cholesterol, making it heart healthy. However, oil-based options could still cause artery-clogging. Vegan cheese is lactose-free and devoid of cancer-causing hormones. But, it is low in protein and vital nutrients. Vegan cheese could also cause weight gain.

It has always been known that women with multiple sclerosis feel better and experience fewer relapses than women who do not have the condition....

Psoriasis flare-ups are frustrating and difficult to manage. Knowing their triggers can help you avoid them. Weather conditions and negative emotions can lead to flare-ups. Infections in the upper respiratory tract and skin injuries can both trigger and worsen symptoms. Medications that treat high blood pressure, heart disorders, and bipolar disorders can lead to flare-ups. Alcohol and tobacco consumption might also cause symptoms.

A night of satisfying sleep can become a distant dream with each passing decade. It is a problem that is literally giving sleepless nights...

If you like to trim yourself down there regularly to keep the situation under control, you might get annoyed by how fast your pubic...

If you’ve been suffering from asthma, then you might notice your symptoms become aggravated around the time you get your period. The symptoms of...

With obesity as a concern rising globally, it has contributed to a rapid increase in type 2 diabetes and all kinds of cardiovascular diseases....

Time is everything. This is true for everything: food, health, friendship, relationship, education, and everything that you can think of. There is a right...