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Magical Herbs To Get You Through The Cold Season.

Magical Herbs To Get You Through The Cold Season.

Fall is just around the corner. Soon trees will display a spectacular array of orange and red leaves, making the world seem as if...
18 Pumpkin Super Treats for Immunity & Prostrate Health.

18 Pumpkin Super Treats for Immunity And Prostate Health

Pumpkin is a member of the gourd family which also includes muskmelon, watermelon and squash. It is the name of a plant that refers to...
World Kidney Day - Kidneys have no vacation

World Kidney Day – Kidneys Have No Vacation

Today is World Kidney Day!!. World Kidney Day (WKD), celebrated on the 2nd Thursday of March every year, focuses on creating global health awareness...
25 Healthy Habits To Lose Weight This Holiday Season

25 Healthy Habits To Lose Weight This Holiday Season

By: Emyrald Sinclaire With the holidays behind us, I know the thought of losing weight and remaining healthy can be intimidating. It’s much easier to forget...
5 Tips for Staying Healthy Over The Holidays

5 Tips for Staying Healthy Over The Holidays

The holiday rush is on! Shopping madness, dinners, holiday parties, holiday treats and busy-ness wreck havoc on our bodies, minds and emotions. If we...
Don’t Let Your Health and Fitness Suffer This Thanksgiving!

Don’t Let Your Health and Fitness Suffer This Thanksgiving!

  Since the pilgrims broke their bread with the Native Americans in the seventeenth century, Thanksgiving has been a time of culinary celebration. Celebrating the...