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14 Surprising Health Benefits Of Bananas
Do you know all that bananas have to offer? These tasty fruits can fight cancer thanks to antioxidants and tumor necrosis factor. Bananas even have dopamine, a neurotransmitter linked to reward and emotion. It’ll instantly boost your mood! Bananas are also high in potassium, making them ideal for improving muscle cramps, high blood pressure, and risk for kidney stones. Additionally, their phytosterols will lower blood cholesterol, while other properties heal ulcers.
8 Home Remedies For Heartburn And Indigestion Relief
Antacids aren’t the only treatments for heartburn and indigestion. For a simpler option, use pure calcium carbonate, the major active ingredient in antacids. The enzymes in papaya will soothe digestive problems, too. Herbs like ginger, licorice root, and dandelion can calm digestive muscles and pain. If you have indigestion without heartburn, take peppermint. Many people find relief from water with a bit of baking soda, but don’t overdo it. Chewing gum may also relieve burning from heartburn.
7 Stomach Issues During Exercise And How To Fix Them
Occasionally, during our workout, we experience some stomach-related problems that interfere with our exercise regime, hidering our fitness goals. Commonly, people may experience bloating, abdominal cramps, nausea, indigestion, heartburn or acid reflux, and gas formation. Eating a light, balanced meal can fix this. Also, don't excercise after a heavy meal.
6 Dangerously Silent Signs Of A Vitamin B12 Deficiency
A tingly sensation may be a sign that you have a vitamin B12 deficiency. Constantly feeling exhausted or depressed could also be a sign that your body doesn't have enough vitamin B12 to produce healthy red blood cells or to manufacture serotonin. Studies have linked diabetes to a risk of vitamin B12 deficiency while researchers claim that heartburn medication inhibits nutrient absorption and may, therefore, lead to vitamin B12 deficiency.
Real Reason Why Some Newborns Are Very Hairy
Every newborn is different. Some of them have glorious locks of hair on their heads that make them look absolutely adorable. Scientific studies have proven that expectant mothers who suffered from chronic heartburn during pregnancy are more likely to have newborns with hairy heads. In many cases, this is due to the hormonal influence of estrogen on the growing fetus.
What Stomach Problems Mean And When To See A Doctor
Stomach problems such as constipation, diarrhea, bloating and gas are something that affects everybody at some point in our lives. Although generally stomach-related problems are caused because of unhygienic foods or spicy foods, sometimes they may occur because of other underlying health conditions. It is important that we ascertain the actual cause by consulting a doctor as early as possible, which helps in effectively treating the problem.
Pain Under The Left Armpit: 12 Causes Explained
Pain in the armpits can be one of the toughest to bear. Let’s explore the reasons your armpits, the left one specifically, can hurt...
Heart Attack: Symptoms And Early Warning Signs
Knowing the warning signs and symptoms of a heart attack is vital for prompt medical treatment. Oftentimes, heart attacks start slowly, unlike what we’re...
5 Common Signs Of GERD To Watch Out For
You may choose to ignore symptoms like heartburn, indigestion, and chronic cough. But did you know that these can be your body’s warning signals for GERD? Occurring on their own or along with chest pain or difficulty in swallowing commonly veers toward a GERD diagnosis. So watch out for these symptoms and seek help at the right time as an untreated disease can lead to many other complications, including cancer.
6 Signs You Might Be Fostering A Stomach Ulcer
A peptic ulcer is one of the most painful, invisible conditions you can suffer from. It is caused due to excessive use of painkillers, because of a bacterium, or even due to stress. The most important sign of an ulcer is a gnawing pain in the stomach that radiates out. Other symptoms include poor digestion, gas, nausea and a severe loss of appetite. Treatment for ulcers is based on their cause. An untreated ulcer can be very dangerous.
6 Reasons To Stop Drinking Coffee On An Empty Stomach
Find yourself making a dash to your coffee maker as soon as you wake up in the morning? As refreshing as your favorite cup of Joe is, taking it on an empty stomach can lead to a whole host of serious health issues. From gastrointestinal and nutritional problems to anxiety and depression issues, your craving for that jolt of caffeine before you eat anything first can end up costing you dearly.
Heartburn And Heart Attack: What’s The Difference?
A burning chest pain along with a sour taste in the mouth points toward heartburn while chest pain accompanied by shortness of breath, sweating and dizziness suggests a heart attack. Antacids can help cure heartburns but are unlikely to cure a heart attack. When it comes to chest pain, it is essential to seek immediate medical attention rather than ignoring the symptoms, or waiting for things to get worse.
4 Ways Ginger Root Helps Your Tummy And How To Use It
Ginger is a popular aromatic spice used to flavor many foods, but its real powers go much further. Fresh ginger root has been valued...
13 Home Remedies For Relieving Heartburn Fast
Heartburn is a common symptom created by acid reflux, a condition where some of the stomach contents (including stomach acid) are forced back up...
5 Effective Therapeutic Benefits Of Baking Soda Solution
Baking soda is widely used for baking and cleaning purposes. However, oral ingestion of baking soda solution has various therapeutic benefits. Due to its alkaline nature, it treats heartburn and indigestion, relieves symptoms of UTI, cures gout, and wards off cold and flu. It also prevents the spreading of cancer by controlling metastasis.
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