Tag: Healing

Apricot or Prunus armeniaca stone fruit of the family Rosaceae (order Rosales), is closely related to peaches, almonds, plums, and cherries. They are eaten fresh or cooked and are preserved by canning or drying. Apricots are low on calories and high in fiber that encourages weight loss, a great source of potassium which is great to regulate body fluid and heart rate. Apricots also improves digestive system and bone health.

Eggplant, also known as aubergine or brinjal, is botanically named Solanum melongena and is a member of the nightshade, or Solanaceae family, which also...

Our Aversion To “Alternative” Healing The mere mention of “alternative” medicine seems so alien and obscure that we tend to shun away anything and everything...

Hal S. Blatman, MD is the founder and medical director of the Blatman Health and Wellness Center, and a nationally recognized specialist in treating...

We are stuck in a vicious cycle of worrying about problems and having problems about our worries. And worrying itself is a problem. The...

Dr. Bernie Siegel, is an internationally acclaimed holistic thinker, teacher, and author and has been honored by the Watkins Review of London, England, as...

One teaspoon of sankhapushpi can help calm and rejuvenate the mind and treat anxiety, insomnia, and lethargy. Pound the leaves of brahmi and have about 20 ml extract a day to improve your intellect and reduces stress. Jatamansi improves the nervous system and cures hypertension and depression. Powder shatavari and mix it with milk to fight mental stress and fatigue.

Written By: Sayer Ji Natural medicine is an amazing field, full of inspiring stories and an ever-accumulating body of scientific research to support its increasingly...

A peptic ulcer can cause pain, discomfort and make eating something dreaded rather than something enjoyed. Learn the signs and symptoms of a peptic...