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Your Migraines May Be Caused By Myofascial Pain Syndrome

Myofasical pain experts claim that over 90% of headaches are due to myofascial pain syndrome. While trigger points in the scalp, neck, jaw, upper back, and shoulders refer pain to the head and the face, those under the back of the skull radiate pain to the forehead and the back of the head. The pain vanishes when these muscle knots dissolve. Go for holistic treatment once you've ruled out chances of any fatal causes of your headaches.
Migraine With Aura - How To Monitor Migraine Auras.

Migraine With Aura: All You Need To Know

Migraine aura refers to the sudden flashes of lights and colors or zigzagging lines, numbness in the face, or slurred speech that precede a migraine attack. These occur when neurons start firing off stimulation that has built up for long. Rarely dangerous, the aura can be used as the warning sign for an impending attack. But women above 45, who smoke and take birth control pills, and those with a history of severe, long attacks run a risk for strokes.
Top 10 Foods & Drinks To Give Up To Combat Headaches.

Top 10 Foods & Drinks To Give Up To Combat Headaches.

  Headaches can be transient or they may be persistent. They could be trivial in the case of external injury or may be severe in...
Can't Beat That Stress? A Change In Your Herbal Tea Might Change Everything.

Can’t Beat That Stress? A Change In Your Herbal Tea Might Change Everything.

Herbal teas have become increasing popular over the years. If you walk down the tea aisle in your supermarket, chances are you’ll find a tea...
6 Magical Tips to Cope with Migraine Attacks

6 Magical Tips For Quick And Effective Migraine Relief

Keep a diary of your migraines. Get enough sleep. Exercise regularly. Eat regular meals. Drink plenty of water. Limit stress. Try alternative therapies. Incorporate coffee, cayenne, flaxseed, fish, vitamin B12 rich foods and magnesium rich foods. Herbal supplements like ginger root work well.
Lavender: Sooth Your Headaches, Calm Your Nerves and Ease Depression All with One Herb

Lavender: Sooth Your Headaches, Calm Your Nerves and Ease Depression All with One Herb

The essential oils in Lavender soothe headaches, calm nerves, ease depression, dizziness and stress, and will even combat halitosis.  Lavender's antibacterial properties work to...