Tag: Happiness

“Happiness in intelligent people is the rarest thing I know.” - Ernest Hemingway It is a mystery to the world why Ernest Hemingway felt that...

We, humans, feel a compulsive need to be busy to feel productive. A huge part of our societal achievements is a direct result of...

Negative emotions are just as important as positive emotions. They make you more adaptable and help you see things more practically. Accept and experience negative thoughts and emotions instead of suppressing them. This is a good way to get more satisfaction out of life and to stay healthy and happy. Deep breathing exercises, mindful meditation, and sharing your negative emotions with others are great coping strategies.

If you've missed correcting your teeth when you were young, you can fix them now with adult braces. They are of different types including metal braces, ceramic braces, lingual braces, and clear aligners. They may take more time and some may be more expensive than the others. Visit an orthodontist and follow the procedures to get your confident smile.

The biggest hurdle a person faces to make an impression is his or her shyness. Our shyness is what holds us back from going...

Stress and anxiety are silent, but deadly killers. They deteriorate the quality of our lives and even affect the way we think and react. Our poor diet, sedentary lifestyle, and modernization are some of the major factors that cause stress and anxiety. But, we can overcome these adversaries by practicing simple methods that prevent and treat these health conditions without using any medications, which frequently trigger potentially dangerous side-effects.

From a very young age, most of us are taught to share. This behavior is usually praised, appreciated, and rewarded. We may grow up...

Is meditation the cure-all that we need? Studies show that it can make us happier, reduce pain, strengthen the immune system, improve memory, cognition, and creativity and help us build better social connections. Mindfulness meditation can be practiced either with a teacher or through the many apps available today. When done consistently, meditation can truly help us live better lives.

Men are more complicated than we might want to believe. Some men can trickier to understand than others. Not all men want to be...

There is a lot of emphasis these days on giving up sugar and people the world over, are kicking the sugar habit. Well, at...

Most of us have forgotten how it truly feels when we connect with nature. Even the mere thought of relaxing on a beach or walking amidst greenery can be a refreshing prospect. From improving your mental health to easing ADHD symptoms, nature can do wonders for your health! So, if you haven't been spending much time outside lately, you should start making plans right away to hit a trail!

The concept of ‘live-in’ might be a little hard for some old timers to process and some conservatives to graciously accept. From the time...

Feng shui is all about bringing harmony into the lives of people by bringing good energy into their surroundings. Tao is a part of...

We go through our lives trying to control things we can’t, but we often overlook the things we can control to make our lives...

Energy vampires are not some supernatural and mythical beings that are out there to get us, but rather they are living people who happen...