Tag: Happiness

Jade Allan is dedicated to guiding professionals to connect the dots of past experiences with lasting inspiration to identify a unique mission and find...

  As human beings, our bodies are all incredibly unique and therefore there are different things that we each must do in order to improve...

Can you control your dreams? Imagine this: you’re exploring things and emotions you never thought were possible. You have the opportunity to control anything that...

Today is Mother’s Day and you must be one of the busy mothers in the world feeling a bit low on energy, gaining weight,...

A happy mom is a better mom. Self-neglect and ignoring your needs can make you feel tired, stressed, and unhealthy. When you take out time for your needs, you'll feel energetic, happy, and healthy which makes you a better mom. Eating your breakfast properly, giving yourself a me time, getting enough sleep, keeping yourself hydrated, eating healthy, taking proper rest can help you stay healthy and become a better mom.

Did you know that the earth has given us all we need to take care of our emotional health and wellness? No matter how...

I write this article in hopes that the warm weather will remember us and return gently in the very near future. To those who...

The heart of the matter is that it is the heart that matters.  A healthy heart is a happy heart. To achieve optimal heart health, your emotional and...

In her new book, Your Vibrant Heart, Harvard-trained cardiologist Dr. Cynthia Thaik comes from her heart to teach you how this amazing organ is...