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Ginger has enjoyed a cult-like status as a natural remedy. From ancient Chinese scriptures to traditional Ayurvedic practices, ginger is mentioned everywhere. And for good...
Rosemary essential oil is a popular ingredient in many skin and hair care products. Its soothing woody scent is all you need to relieve headaches and calm your mind. Having a stressful day? Rub a few drops of this oil on your temple and say goodbye to the strain and pressure. An essential oil could improve your memory and concentration, but there's more to rosemary! This essential oil can also protect your teeth and gums.
You can say goodbye to your damaged hair and hair fall problems naturally with guava leaves. Rich in vitamins B and C and antioxidants, guava leaves can promote hair growth when boiled in water and massaged onto the scalp. Mix them with coconut oil, amla, and curry leaves and use the oil as desired.
With commercial hair products promising to instantly reverse our split ends, make our hair so shiny we can see ourselves in its reflection and...
Every newborn is different. Some of them have glorious locks of hair on their heads that make them look absolutely adorable. Scientific studies have proven that expectant mothers who suffered from chronic heartburn during pregnancy are more likely to have newborns with hairy heads. In many cases, this is due to the hormonal influence of estrogen on the growing fetus.
Today, various factors are responsible for experiencing hair fall. Diet plays an important role in the health of your hair and it is vital to consume foods that are rich in nutrients that support hair growth. Nutrients such as iron, vitamin B, B5, C, fish oil, and zinc are essential for healthy hair. Instead of investing in hair care products, consume these healthy foods to ensure hair growth.
Both excessive hair growth and hair fall are often viewed from a cosmetic viewpoint. However, they can be indicators of underlying disease. Autoimmune disorders, thyroid disease, and PCOS all cause hair fall, as does chronic iron deficiency. Adrenal cancers, PCOS, protein deficiency, and vitamin A overdose can cause hair growth issues on the body. Since most hair anomalies are due to hormonal reasons, correcting the underlying problem corrects the hair pattern.
To make a natural hair growth treatment, mix essential oils with a neutral baby shampoo. Peppermint oil stimulates circulation and supports the growing phase of hair. Lavender oil, a stress-relieving remedy, will increase the number of hair follicles. Rosemary oil is just as good as minoxidil, but it won’t cause scalp itching. Add 10 drops of each to a bottle of shampoo. If you want to fight dandruff, add tea tree oil as well.
B vitamins carry nutrients to the scalp and hair. Biotin and vitamins A, D, and E are required for healthy scalp and hair. Iron-rich proteins prevent weak and brittle hair. Vitamin C fights oxidative stress and prevents graying of hair. Beta-carotene is important for hair cells. Zinc and omega-3 and 6 fatty acids control oil production in the scalp and skin.
Egg yolks are full of essential fats and nutrients which moisturize your hair and make it stronger. These recipes combine them with olive oil, honey, avocado, milk, yogurt, and burdock oil. These ingredients help provide shine and strength as well. Always wash your hair before applying the mask so that the ingredients can penetrate the shafts. Try these masks once a week regularly to see results.
Healthy eating sounds tricky and tough to follow, but it isn’t so. You can eat right by just using the regular ingredients in your kitchen in the right manner. Most of these foods have multiple health benefits. Apple cider vinegar is good for digestion, so is yogurt and buttermilk. Coconut oil reduces hunger, while honey is a good home remedy for cough. Last but not the least, lemons will help with weight loss by stimulating digestive enzymes.
Lemons have a wide range of health benefits other than promoting hair growth and making your hair healthier. When used with henna, eggs, coconut oil, olive oil, eggs, yogurt, aloe vera, or curry leaves, lemons can help you get rid of problems like dandruff, dry scalp, hair thinning, and hair fall. Although lemons are good for your hair, lemon juice should not be left more than 10 minutes on your hair as it acidic and a bleaching agent.
Looking for an inexpensive home remedy to restore some life back to your damaged hair? You may know that mayonnaise, honey, and apple cider...
Pumpkin seed oil is rich in omega fatty acids, vitamins, and antioxidants. It can be used to massage your scalp to promote hair growth. Pumpkin seed oil can improve your heart health by increasing the good cholesterol. It also relieves irritable bowel syndrome and arthritis pain. Additionally, it can improve your memory and focus, and cure insomnia and anxiety.
Aloe vera is an excellent remedy for all kinds of hair and scalp issues like dandruff, itching, hair loss and hair thinning. Loaded with vitamins, minerals, and amino acids, regular application of aloe vera juice topically can ensure speedy hair growth. It is a good moisturizer and cleanser, too.