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For centuries, fenugreek has been used as a traditional remedy for hair loss. On the skin, it fights dandruff and irritation, so you won't keep scratching and breaking hair. This spice even protects the skin because of its anti-aging effects. To benefit from fenugreek, make a hair mask with its seeds and water. Add peppermint essential oil to boost circulation and hair growth. For extra hydration, mix fenugreek with coconut milk.
Studies have found that caffeine can boost hair growth and prevent alopecia or male pattern baldness. Caffeine does this by preventing testosterone from suppressing hair shaft production, penetrating through hair follicles and improving barrier function, among other things.
Both excessive hair growth and hair fall are often viewed from a cosmetic viewpoint. However, they can be indicators of underlying disease. Autoimmune disorders, thyroid disease, and PCOS all cause hair fall, as does chronic iron deficiency. Adrenal cancers, PCOS, protein deficiency, and vitamin A overdose can cause hair growth issues on the body. Since most hair anomalies are due to hormonal reasons, correcting the underlying problem corrects the hair pattern.
To make a natural hair growth treatment, mix essential oils with a neutral baby shampoo. Peppermint oil stimulates circulation and supports the growing phase of hair. Lavender oil, a stress-relieving remedy, will increase the number of hair follicles. Rosemary oil is just as good as minoxidil, but it won’t cause scalp itching. Add 10 drops of each to a bottle of shampoo. If you want to fight dandruff, add tea tree oil as well.
Almond oil is usually of two kinds, sweet almond oil and bitter almond oil. Bitter almond oil is often toxic and should not be...
Hair care is an essential part of our beauty routines. But, we don't need expensive products to keep hair healthy. Coconut oil has a low molecular weight and consists of fatty acids. This helps it penetrate the hair shaft easily to moisturize it. Lauric acid in coconut oil is antimicrobial and fights bacterial and fungal infections like dandruff, piedra, and ringworm. Coconut oil also wards off lice, prevents breakage, and protects hair from sun damage.
Cancer is one of those words that holds the power to reduce people to tears. As soon as a person hears the word being...
Your body will let you know when it needs a break. There are ways to identify burnout and stress well before they turn into serious concerns. If you find yourself binge eating for no apparent reason, stress is the cause. Lack of sleep and insomnia, as well as lower libido, are both indicators that you need a break. A condition of hair loss called telegenic effluvium happens when you are highly stressed. While the condition itself doesn't need treatment, the underlying burnout does.
Castor oil can replace multiple hair products. It contains ricinoleic acid, a compound that fights inflammation and fungal overgrowth, two causes of dandruff. The oil has also shown benefits for hair loss, conditioning, and frizziness. You can use it alone or make a serum with argan, jojoba, or grapeseed oils. As a carrier oil, castor also works as a base for essential oils that help hair growth.
It's natural for everyone to lose anywhere between 60 to 100 strands of hair each day. However if you're shedding throughout the day, it could be caused by stress, PCOS, and the weather. With the help of a proper hair care regime, and diet, it's possible to reverse hair loss, while in the case of baldness, anti-androgens may be used to reverse male and female genetic baldness, and the hair treatment should be started as soon as possible.
Urban lifestyle comes with its own set of stressors. And after constant exposure to them day in and day out, our minds and bodies...
Over 23.5 million Americans have an autoimmune disease, in which the immune system attacks the body. Type 1 diabetes develops if it targets the pancreas. Inflammatory bowel disease impacts the digestive tract, while celiac disease affects the small intestine after gluten is eaten. Multiple sclerosis affects nerve fibers, while rheumatoid arthritis targets joints. If the hair follicles are attacked, alopecia areata is the culprit. Psoriasis affects skin cell turnover, while Hashimoto’s and Graves’ disease causes low or high thyroid function.
Hair fall is normal. But if you are losing more than healthy amounts of hair everyday, here some tips to help you prevent and reduce hair fall. Avoid smoking and opting for chemical treatments, as it could damage the hair further. Having a balanced diet, organic hair masks, exercising regularly, and handling stress better are some of the ways to prevent hair fall.
Healthy hair has a natural shine to it and will not appear dull. You will not experience unusual hair fall or breakage and can run your fingers through it easily because of its smooth texture. In humid conditions, healthy hair remains in its original form and does not turn frizzy. Healthy hair has a healthy scalp with no dandruff.
In the environment that we live in today, hair loss is a common problem faced by men and women alike. Although we attribute hair...